Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1930)

1762 || we are nature + that can save us || imagine a better system

1762 || we are nature + that can save us || imagine a better system

“Stupidity is an attempt to iron out all differences, and not to use them or value them creatively.”“Each such cycle is a unique event; diet, choice, selection, season, weather, digestion, decompositi...

8 Mai 10min

1761 || time banks + mutual exchange || imagine a better system

1761 || time banks + mutual exchange || imagine a better system

My friends and I don't "keep score". We help each other when and where we can because we can. This is community. This is the village. We have to decenter "money" exchange where possible, so we can pri...

7 Mai 11min

1760 || community supported agriculture

1760 || community supported agriculture

Today we're talking Community Supported Agriculture (CSA) boxes. Depending on your area, it may be a great way to get fresh food more locally and sustainably, while investing back into your community ...

6 Mai 8min

1759 || productivity as maintenance + sustainability

1759 || productivity as maintenance + sustainability

The focus is on repair. There is a necessity of missing out that allows us The focus is on self care. Self preservation. It's also a way to improve and deepen listening. Productivity isn't just produc...

4 Mai 9min

1758 || time for what we will

1758 || time for what we will

The labor movement fought and died for our right to time off to just exist. To do what we will. The gig economy is taking that back with the illusion of "freedom" and I have fallen for it. Get Jenny O...

3 Mai 10min

1757 || deep listening for attunement

1757 || deep listening for attunement

Build an attention holding architecture: where it's safe to simply exist. where you can learn to attune to what matters. Get Jenny Odell's Books Here.Buy Jenny Odell's book here.Listen to a different ...

2 Mai 9min

1756 || the usefulness of uselessness

1756 || the usefulness of uselessness

We've been taught to view "productivity" and "worth" and "value" through a capitalistic lens. What if we change our interpretations of these things? What if we start to include "presence" and "experie...

1 Mai 9min

1755 || the goal is extraction

1755 || the goal is extraction

The world is so make it about interaction, instead. The attention economy has spent billions making their product irresistible while convincing us it's our idea to be there. Resist your fear of being ...

30 Apr 9min

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