Day 367 || Good News || Prescription Nature
https://www.goodnewsnetwork.org/canada-doctors-can-prescribe-time-in-nature-with-free-admission-to-national-parks/ PaRx Canada now consists of over 1,000 physicians, nurses, and other medical professi...
14 Feb 20227min
Day 366|| Hedonic Treadmill IV
https://www.healthline.com/health/hedonic-treadmill#bottom-lineThe hedonic treadmill is a metaphor for the human tendency to pursue one pleasure after another. That’s because the surge of happiness th...
13 Feb 202211min
Extended Episode: Heartbroken Anon with Naz Perez
Sign up for today's Heartbroken Anonymous Meeting and get to know Naz more here: https://www.heartbrokenanonymous.com/Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stu...
13 Feb 202238min
Day 365 || Our First Anniversary
HAPPY ANNIVERSARY MY LOVE! (how stinkin' amazing is it that the episode was somehow 11:11!? I almost cried. literally.) Truly couldn't be more excited to have pushed through my initial plan for 66 da...
12 Feb 202211min
Day 364 || Hedonic Treadmill III
Check out the full article here: https://www.healthline.com/health/hedonic-treadmill#bottom-lineRead Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get...
11 Feb 20227min
Day 363 || Hedonic Treadmill II
Check out the full article here: https://www.healthline.com/health/hedonic-treadmill#bottom-lineRead Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get...
10 Feb 20227min
Day 362 || Hedonic Treadmill I
https://www.healthline.com/health/hedonic-treadmill#bottom-line Medically reviewed by Timothy J. Legg, PhD, PsyD — Written by Rebecca Joy Stanborough, MFA: Rebecca’s article says: Psychologists say th...
9 Feb 20227min
Day 361 || What Iffirmations
@TIKTOKTRAUMADOC shared an amazing technique for battling our negative self talk that truly has made a huge difference in the way I speak to myself. She asks us to try WHAT IFFIRMATIONS instead of aff...
8 Feb 20226min
