1621 || finding purpose at an all you can eat buffet
Finding your purpose in life is like finding your favorite food at a brand new "all you can eat" buffet. You arrive hungry and excited, and everything looks pretty delicious. You try to fit a little b...
25 Nov 202512min
1620 || self absorbed vs. self aware
"If we focus [too much] on ourselves and how we feel, then we are limiting our experiences by definition." Victoria Spratt wrote, in her article: "You’re Thinking About Yourself Too Much"Try Huel with...
24 Nov 202511min
1619 || stop overthinking yourself
"I think about myself a lot, and not in a good way. I find myself obsessing over past mistakes, cringey moments, etc. and end up feeling guilty and panicked. Eventually I end up concluding that I'm a ...
23 Nov 20259min
1618 || we’re in a self-objectification crisis
Understanding your identity is honestly, none of your business. Don't attach yourself to an identity, because identity, is inherently limiting to it's understood definition. Some of us are trying to f...
22 Nov 202511min
1617 || if your screen is your kingdom
Some of us don’t engage with the rest of the world anymore not because the rest of the world sucks any more than it always has - but because you have built an intolerance for the world where you are n...
21 Nov 202510min
1616 || how to do hard things
The brain’s main goal is to protect us, so when we ask it to do anything new (particularly if you are neurodivergent) it signals to the brain that there may be danger lurking - so it refuses to do it,...
20 Nov 20259min
1615 || the hot stove conundrum
Our brain’s main goal is to protect us, so when we ask it to do anything new (particularly if you are neurodivergent) it signals to the brain that there may be danger lurking - so it refuses to do it,...
19 Nov 20259min
1614 || how to do a cost/benefit analysis on your habits
How do we hold space for two contradictory ideas? How do we hold space for the reality that things won't always make sense? We can't control everything, but we can build up our "tolerance for distress...
18 Nov 20259min
