Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1801)

1518 || the "value" of nature

1518 || the "value" of nature

Why have some gifts of nature remained free? By: Alyssa BattistoniTHE RESOURCE: The Value of Nature: https://www.dissentmagazine.org/article/the-value-of-nature/Resources for Resisting a Coup: https:/...

24 Jul 20258min

1517 || escaping the "skinner box"

1517 || escaping the "skinner box"

NOTE: This is an old episode that never got published!!!! I decided to release it today before we move on to new topics. Science confirms that facebook is a skinner box and we are just rats but we can...

23 Jul 20255min

1516 || revisiting the "skinner box"

1516 || revisiting the "skinner box"

Note: This is a revisitation of a past episode from 2023. I used uptime.app to check out the brief spark notes version of "Antisocial Media: Siva Vaidhyanathan's How Facebook Disconnects Us and Underm...

22 Jul 20256min

1515 || mixed emotions are worse than negative ones

1515 || mixed emotions are worse than negative ones

Did you know that mixed emotions can be more emotionally taxing than purely negative ones? Today we talk about this + how to deal with it through things like “dialectical thinking," which is the attit...

21 Jul 20258min

1514 || you don't really look like that

1514 || you don't really look like that

I am starting to think some of us are looking at ourselves too much, and if you stare at anything too long, it will start to look weird after a while. Plus, the internet has warped our perception of w...

20 Jul 20258min

1513 || self care in trying times (finale)

1513 || self care in trying times (finale)

With everything going on in the United States, chances are you’ve been working to stay informed, and maybe even help out in some ways — both of which can take a lot of mental energy. Your main goal is...

19 Jul 202510min

1512 || self care in trying times

1512 || self care in trying times

With everything going on in the United States, chances are you’ve been working to stay informed, and maybe even help out in some ways — both of which can take a lot of mental energy. Your main goal is...

18 Jul 20258min

1511 || engaging ethically with AI

1511 || engaging ethically with AI

Engaging with AI ethically is never going to be black and white, but we shouldn't feel shame or guilt for using these things with more awareness and tact. Being conscious is the best way to avoid the ...

17 Jul 20259min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
dopet
gravid-uke-for-uke
rss-sunn-okonomi
rss-mind-body-podden
lederskap-nhhs-podkast-om-ledelse
rss-kull
level-up-med-anniken-binz
rss-impressions-2