Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1876)

1544 || true feminism is intersectional

1544 || true feminism is intersectional

girlboss feminism + choice feminism prioritize individual privilege to the collective, which inherently means it is anti-feminist. today we read some discourse on what genuine feminism should look lik...

20 Aug 20257min

1543 || choice feminism

1543 || choice feminism

Choice freedom is the idea that any choice a woman makes is inherently feminist, but it's missing a LOT of context and ignores real consequences as a result. Today we're defining, tomorrow we're talki...

19 Aug 20257min

1542 || research for fun

1542 || research for fun

How would you spend your time if you had more of it (and didn't need to monetize it)? Other sources: Why capitalism is stunting science: https://communist.red/why-capitalism-is-stunting-scienceReddit ...

18 Aug 202510min

1541 || guilt is good, actually?

1541 || guilt is good, actually?

We've discussed in the past how "guilt" can be a sign of empathy and growth, but today we dig into the science + the practical ways to deal with debilitating guilt, when it goes too far.THE SOURCE:htt...

17 Aug 20257min

1540 || some relationship advice

1540 || some relationship advice

Today I'm offering some relationship advice from people who have been in relationships for nearly 4 decades!!! The source: https://www.upworthy.com/marriage-adviceResources for Resisting a Coup: http...

16 Aug 20258min

1539 || how to escape an awkward conversations

1539 || how to escape an awkward conversations

Some people are bad at reading social cues, and they'll hold you hostage in a conversation. Today we talk about how to deal with those people. The Source: https://www.upworthy.com/people-who-talk-too-...

15 Aug 20257min

1538 || the final points of connection we all need

1538 || the final points of connection we all need

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and belonging.1. Have a neighborhood emergency contact2. Belong to a community o...

14 Aug 20257min

1537 || the points of connection we all need

1537 || the points of connection we all need

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and belonging.1. Have a neighborhood emergency contact2. Belong to a community o...

13 Aug 20259min

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