Episode 12 - Noel Thatcher
This week we talk to six time paralympian and all round running legend Noel Thatcher, we answer your questions about the Lausanne Marathon, have a chat about tapering and hear Tony's latest musical en...
30 Mar 20101h 30min
Episode 11 - The Long Run Show with Midgie Thompson
This week we join you on your long run and bring mental performance coach Midgie Thompson along for the ride. We also have a double helping of Tony's Trials, catch up on some great listeners questions...
23 Mar 20101h 52min
Episode Ten - Sarah Russell
This week we catch up with the race director of the Tunbridge Wells half marathon, Sarah Russell. Martin helps you to live longer, one of our listeners wins a 250km desert race and Tony's in trouble!
16 Mar 20101h 23min
Episode Nine - Adam Grice
Live from Lanzarote - Adam Grice was the British Universities 10,000m champion and came top five in the World Mountain Running Championships however eventually lost the battle against a lack of fundin...
9 Mar 20101h 22min
Episode Eight - Hayley Yelling
Hayley Yelling tells us all about her recent win in the European Cross Country Championships, Tony provides a detailed description of cramps and we bring you the latest news, views and gossip from the...
2 Mar 20101h 21min
Episode Seven - Dan Robinson
This week we catch up with Britain's number one marathon runner and double Olympian Dan Robinson and hear from Tony and his trials. We talk about feeling tired during marathon training and when you sh...
23 Feb 20101h 19min
Episode Six - Alex Vero
This week we speak with Alex Vero who's documentary 'Running to the Limits' is now available on DVD. Find out the result of round two of 'Spouse Smackdown', catch up on the latest news from the world ...
16 Feb 20101h 13min
Episode Five - Nick Morgan
This week we hear all about super speedy pensioners, chat to Nick Morgan about marathon nutrition for racing and training, catch up with Tony's Trials and discuss training options for running in fancy...
9 Feb 20101h 12min
