Episode Ten - Sarah Russell
This week we catch up with the race director of the Tunbridge Wells half marathon, Sarah Russell. Martin helps you to live longer, one of our listeners wins a 250km desert race and Tony's in trouble!
16 Mar 20101h 23min
Episode Nine - Adam Grice
Live from Lanzarote - Adam Grice was the British Universities 10,000m champion and came top five in the World Mountain Running Championships however eventually lost the battle against a lack of fundin...
9 Mar 20101h 22min
Episode Eight - Hayley Yelling
Hayley Yelling tells us all about her recent win in the European Cross Country Championships, Tony provides a detailed description of cramps and we bring you the latest news, views and gossip from the...
2 Mar 20101h 21min
Episode Seven - Dan Robinson
This week we catch up with Britain's number one marathon runner and double Olympian Dan Robinson and hear from Tony and his trials. We talk about feeling tired during marathon training and when you sh...
23 Feb 20101h 19min
Episode Six - Alex Vero
This week we speak with Alex Vero who's documentary 'Running to the Limits' is now available on DVD. Find out the result of round two of 'Spouse Smackdown', catch up on the latest news from the world ...
16 Feb 20101h 13min
Episode Five - Nick Morgan
This week we hear all about super speedy pensioners, chat to Nick Morgan about marathon nutrition for racing and training, catch up with Tony's Trials and discuss training options for running in fancy...
9 Feb 20101h 12min
Episode Four - Indergaard Physio
This week we talk to top physio Ove Indergaard, hear from Tony Audenshaw, talk about racing weight and find out how fast YOU can run.
2 Feb 20101h 20min
Episode Three - The Incredible Shrinking Man
Naked running with Tony Audenshaw - Loosing fifteen stone with Mike Hare - Running long - Gels - Calculating your marathon pace - Ski holidays - News
26 Jan 20101h 13min
