7. Running During a Pandemic! Does it Really Boost Your Immune System?
In this episode Harrison and Mo talk about the worldwide pandemic and whether or not you should be running in it. They discuss some of the health benefits of running and why now might be better than e...
22 Mar 202026min
6. Harrison’s Marathon Recap: What Went Right and What Went Wrong
Amidst all the Coronavirus hysteria, the Crummy Marathoners keep training and preparing for their big race! In honor of his late mother’s birthday, Harrison gives a recap of his first marathon and tel...
16 Mar 202046min
5. Breathing Techniques and Optimal Cadence for Running a Marathon + the Best Running Songs!
Marathon Training can be hard when you don’t have any jams to listen to, so Harrison and Mo share how to run to the beat! They discuss the optimal running cadence and breathing techniques to go along ...
9 Mar 202031min
4. Running Form for Marathon Training and the Difference Between Shin Splints and Stress Fractures
Harrison and Mo discuss their wins and setbacks for the week! Mo took a weekend getaway to give her mind and body some rest, but she learned the hard way not to double up on workouts in the same day. ...
2 Mar 202050min
3. Running Gear and the Early Challenges of Marathon Training
Click here for our training app! 7-day FREE trial! https://playbook.app.link/harrison-crum What do you do when your marathon training plan doesn’t go as planned? Harrison and Mo will answer this que...
24 Feb 202059min
2. Shoe-gate: Finding the Perfect Pair of Running Shoes for Marathon Training
Click here for our training app! 7-day FREE trial! https://playbook.app.link/harrison-crum Welcome back! The Crummy Marathoners share their progress from week 1 of their marathon training plans. Mo...
17 Feb 202058min
Introduction! A Couple of Crummy Marathoners
If you are a beginner when it comes to running or are simply thinking about running, this podcast is for you! Mo and Harrison Crum reveal their plan to run the San Diego Marathon together. They figure...
8 Feb 202022min
