8. Running with Injuries & How to Avoid Them with Dr. Duane Scotti + Staying on Track Thru Holidays
In this episode we chat with Dr. Duane Scotti, physical therapist, running coach, and podcaster about preventing injuries and training with them. It’s a complicated subject, but he breaks it down for ...
17 Nov 202052min
7. Running Shoes in Depth with Brian Metzler, Award-Winning Author & Journalist
In this episode we talk to award-winning author and journalist Brian Metzler about all things running shoes and how new runners can pick their perfect pair. Harrison and Mo also talk about their recen...
11 Nov 202058min
6. World's Toughest Race: Eco-Challenge Fiji Competitors, Mark & Travis Macy
Two competitors from Amazon Prime Video's World's Toughest Race: Eco-Challenge Fiji join us today to share their experiences as mountain endurance athletes. They talk about what the show got right, wh...
5 Nov 202042min
5. Which Garmin Running Watch Should You Buy?
Official representatives from Garmin come on the show to share details about the Garmin watch lineup. For anyone who uses a running watch or is looking to buy one, this is a great guide to picking the...
27 Okt 202046min
4. Gilbert Half Marathon Race Director & Senior Olympics National Qualifier, Yvette Rangel 🏃🏻♀️
Are you looking to run a virtual half marathon for a reasonable price? Consider the Gilbert Half Marathon! www.gilberthalfmarathon.org 🏃🏻♀️ Harrison has the opportunity to interview the race direct...
20 Okt 202047min
3. From Drugs & Alcohol to an Iron Man + Runners Around the World Share Challenges They’ve Overcome
Ready for some inspiration? Alan Blumenshein shares his incredible story in which he leaned on running, swimming, and cycling to stay substance-free. Tune in to hear how he overcame his challenges to ...
29 Sep 202051min
2. What to Eat Before, During, and After Your Marathon + Other Helpful Tips from Britney Giles, RDN
We speak to the incredibly intelligent and wicked-fast runner, Britney Giles, about how to fuel before, during, and after a half or full marathon. She shares general best practices for becoming a more...
22 Sep 202053min
1. Season 2 is Here! What to Expect + What We’ve Been Up to
In this episode you’ll hear all about why we’ve been away and what we’ve been up to. We share our upcoming running goals and plans for this season. We’re excited to be back, and as always, we’d love t...
15 Sep 202031min
