
When the Universe tells you NOT to run a marathon | Interview with Cameron Farnsworth
When the universe tells you not to run a marathon, how do you react? This episode is with one of Harrison‘s best friends, Cameron Farnsworth. Learn about his struggles getting to the start line in not...
12 Feb 20231h 7min

What it’s like to run the NYC Marathon! Question: Does triathlon training prep you for a marathon?
Harrison gives a recap of his experience running the New York City marathon. He shares what it’s like to go from a triathlon to a marathon, how the training for each differs, and how he learned from h...
17 Des 202225min

Arizona Ironman 70.3 Recap!!! Well, actually, it was 69.1….
Hear about how Harrison’s first 70.3 went! Click here for your 7-day FREE trial of our training app! https://playbook.app.link/harrison-crum Shout out to Olive Ave where Mo purchased her ring. https:...
4 Nov 202219min

It’s Long-run Season! How to Crush the Long Run ⏱🏃♀️🏃♂️
If you are getting into long runs for the first time, this is for you! 6 things you need to know to make your long runs a success! Click here for your 7-day FREE trial of our training app! https://pla...
21 Aug 202215min

What it’s like to train for a triathlon… from a marathoner’s perspective! 🏊♂️🚴🏃
We asked on Instagram whether or not you’d like to hear about Harrison‘s experience training for a triathlon, and many of you said yes! Training for a half Iron Man is no joke, but it helps if you’re ...
22 Jul 202230min

Why You NEED a Sports PT!
Something has been on my mind lately, and I want to share it with you (Harrison here)! If you’re experiencing running injuries, take a listen! Shout out to Blake at ROC Physical Therapy. @roc_physical...
10 Jun 20229min

How to NOT hit the wall… sort of
People ask all the time, how do I avoid hitting the wall during my marathon? 🥵 In this episode I share 6 things I do to keep from bonking. If you’re working on your first marathon, you need to hear t...
1 Mar 202224min

Marathon Recap! Mesa Marathon
Hey everyone! Checking in with you all giving you a brief recap of my recent marathon and four things I learned from this training cycle and what I will be doing better for the next one. Hope you enjo...
19 Feb 202221min



















