Week 3 | Kayla Runs a Half Marathon! | Prioritizing Training While Balancing a Busy Life
In this episode Harrison recaps a conversation with Kayla about her training progress. Primary topics: prioritizing training while balancing a busy life, choosing a time of day to run, and treadmill r...
15 Mai 202311min
Week 2 | Kayla Runs a Half Marathon! | Gear, Strength, and Cross Training
This episode officially kicks off Kayla’s first week of half marathon training. We discuss her gear, her training plan for the week (including strength and cross training), and we answer a few of her ...
8 Mai 202333min
What you NEED to know as a runner from a Personal Injury Attorney👨⚖️
We never want to believe that will fall victim to an accident, but it’s better to be safe than sorry. In this episode, attorney Chaz Roberts shares things you absolutely need to know as a runner. We h...
5 Mai 202342min
Week 1 | Kayla Runs a Half Marathon!
Over the next 18 weeks we will be tracking Kayla Rhoton as she trains from very little running to her first-ever half marathon. In this episode we get to know Kayla, learn about her goals, and discuss...
1 Mai 202314min
Marathon Coach Reacts to First-Time-Marathon Story with Andrew Smith
First-timer Andrew Smith comes on the podcast to share some of the successes he had and mistakes he made while training for his first marathon. Then, a surprise running coach (😉) hops on to provide a...
28 Apr 20231h 1min
From Alcohol and a Pack a Day to Marathons and Ironmans
Kim Urmaza was losing control of her life to alcohol and cigarettes… until she found running! Tune in to hear how she made huge changes QUICKLY and is now doing amazing things. 🤯 Follow her on Instag...
1 Apr 202336min
Sam Reid on Taco Bell 🌮🔔for 30 Days and the Krispy Kreme Challenge🏃♂️🍩
Sam Reid, YouTuber and marathoner, joins us to tell us his stories behind eating nothing but Taco Bell for 30 days and successfully completing the Krispy Kreme challenge, where you have to complete a ...
24 Mar 202342min
Couch to Marathon at Age 55! 🛋️✌🏻🏃♂️ Interview with Ron Bird
Ron Bird joins to tell his marathon story and how/why he got started at the age of 55! Listen all the way through to hear how he improved his 2nd time around. Follow Ron on Instagram at @theronbird C...
23 Feb 202336min
