Honouring and listening to what your body needs with Ciara Roberts PART 2
This is Part 2 of a discussion with Ciara Roberts, a holistic kidney expert with lived experience of dialysis and transplantation. A yoga teacher and naturopathic nutritionist of 10 years, she is als...
16 Nov 202136min
Honouring and listening to what your body needs with Ciara Roberts PART 1
This is Part 1 of a discussion with Ciara Roberts, a holistic kidney expert with lived experience of dialysis and transplantation. A yoga teacher and naturopathic nutritionist of 10 years, she is als...
9 Nov 202140min
Liberating ourselves from fear for a happier world with David Rogers
The constant and relentless news headlines about violence between human beings, particularly by men against women, is hard to ignore. What could be behind such an imbalance in human relations to mani...
26 Okt 202140min
Bringing yoga to the corporate world and men to the mat with Scott Robinson
When I first saw a photo of Scott, aka the Yogibanker, on Instagram doing a yoga pose wearing a business suit on a street in the City of London, I knew immediately I needed to talk with him! Fortunat...
12 Okt 202137min
Why what you want is not always what you need with Kate Winter
We spend a lot of time chasing, wanting and desiring things that we think will fulfill us and make us happy, don't we? Well, sometimes the universe feels it needs to show us that this is not always t...
28 Sep 202147min
How an injury can become a self-empowering opportunity with Bill Potts
This MatChat podcast celebrates my one-year milestone post arm-breakage - last September I shattered my humerus bone in a freak horse riding accident which left me wondering whether I'd ever be able t...
14 Sep 202141min
Working through grief, choosing joy and empowering yourself with Hannah Wallace
This week I connect with Hannah Wallace whom I "met" online through a mutual friend. She describes herself as a speaker, model, podcaster of the Finding Grace podcast, mentor, healer, priestess and w...
31 Aug 202154min
How to thrive in an uncertain world with Sarah Cox
I've invited my friend Sarah back onto the virtual mat and we thought this might be a pertinent question to ask and discuss because a) it's important to thrive and b) the world does indeed feel uncert...
17 Aug 202126min
