MatChat with Mina Blair

I'm delighted to be talking to my friend Diana this week about how she found the yoga mat along the busy path of being a physiotherapist. She shares her learning from working with Olympic athletes to...

3 Aug 202146min

Can the body heal itself or is this just another alternative therapy "thing"? I ask Kris Botterill this question, who, as one of Brighton's leading health practitioners with many years of experience ...

20 Jul 202137min

Sarah Seymour's path to a life working with the arts - painting, singing, playing instruments and teaching music - did not manifest according to a plan! Rather, it was a winding road with many twists...

6 Jul 202151min

Our lives are dominated by the power of visual imagery during most of our waking hours given the amount of time we spend looking at all forms of digital devices. From selfies to artistic shots, wheth...

29 Jun 202139min

With the pandemic restrictions easing next month, perhaps we're thinking more about spreading our wings again! With that in mind, I chat with my globetrotter daughter about how travelling broadens th...

22 Jun 202129min

I'm flying solo (no pun intended!) this week and talking about one of my favourite pastimes - birdwatching. I share my research into the origin of birdwatching and man's fascination with birds that g...

15 Jun 202129min

It can take a long time for trust to develop and yet it can be destroyed in an instant. My friend Sarah Cox and I explore why this is the case and why it's important to take the risk, of disappointme...

8 Jun 202127min

I talk to yoga teacher, yoga therapist, structural integrator, author (Yoga, Fascia, Anatomy and Movement) and minister Joanne Avison about the connective tissue in our body called fascia. Moving in ...

1 Jun 202148min