Affirmation: Challenging Moments Reveal My Strength and Creativity 💪🏽
It’s easy to crumble, And it’s okay if you do. But know that the walls that erect in front of you, The small and big glitches in your plans, Are opportunities for you to expand and evolve. JOUR...
23 Jul 20229min
Meditation: Slow Down Time ⏳
So often, we can feel the pull of time. The Earthly restraints of not enough time. We get caught up in the vortex of time management in order to fit it all in, Feeling fed by the amount of things...
22 Jul 202216min
Meditation: A Walk in the Clouds 😴
Soft cotton below your feet, Almost melting with every step. Slow, swirls of gentle air soothing your skin, And whistling the softest of songs. You feel light, As if the clouds have released y...
21 Jul 202230min
Sleep Sounds: Ethereal Night Waves 💫
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds Meditation for Women in your podcast player or by visiting WomensMeditati...
20 Jul 20221h 14min
Meditation: Trust Yourself 💗
You know what to do, In those moments of doubt. You know what to say, Whether to whisper or shout. You know who you are, At the core of your soul. So trust yourself now, And remember you’re wh...
19 Jul 202213min
Meditation: Emotional Healing 💗
So many of our wounds, Can’t be see by the eyes, Can’t be felt on our skin. They’re embedded in the fabric of our emotions, Hiding behind forgotten memories, And weaved into the stories that crea...
18 Jul 202211min
Campfire on the Beach 🔥
Tonight's episode is from the Water and Nature Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Water & Nature Sounds Meditation for Women in your podcast player or by vis...
17 Jul 20221h 13min
Affirmation: I Am Peaceful and Whole 🧘🏿♀️
No matter what chaos is happening around you, No matter how much chaos you might feel inside. You are whole. And you can tap into the pools of peace within you. JOURNAL PROMPTS: Were you able t...
16 Jul 202210min
