Meditation for Women

Let the water soothe you, And heal what’s in pain. In your body,  Your mind, Your soul. Bring it all here right now, So the healing waters can wash it all away. JOURNAL PROMPTS: What pain di...

15 Jul 202214min

Breathe, sweet one, And follow the air inside.  Let it slow you down, Let it be your guide.  The motion inside your head is fast, As scenes of your day come alive. And all the emotions that have...

14 Jul 202236min

Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds Meditation for Women in your podcast player or by visiting WomensMeditati...

13 Jul 20221h 24min

One by one, They fall from the sky, Releasing themselves from the clouds.  One by one,  They sing as they descend, Joyful and one with their purpose.  One by one, They gently rest upon the Eart...

12 Jul 202214min

Welcome the morning, With all of yourself. Completely here with your heart, Your mind, And your soul. JOURNAL PROMPTS: What did you experience during your pause? 🌞🌞🌞 Today’s meditation is o...

11 Jul 202210min

Tonight's episode is from the Water and Nature Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Water & Nature Sounds Meditation for Women in your podcast player or by vis...

10 Jul 20221h 10min

You are loved, dear one.  Deeply. Wholey.   Just because you are you. JOURNAL PROMPTS: What came up for you? Who has made you feel loved? 🌞🌞🌞 Today’s meditation is one that originally air...

9 Jul 20229min

Today’s meditation will help you reconnect to the child within you.  The one who is deeply connected to the present moment, the wide range of her emotions and the magic that exists all around her.   ...

8 Jul 202213min