Meditation & Yoga with Melissa Abbott

Experience Sacred and Embodied Journeys within with Melissa Abbott. Yoga Nidras, Non Dual Shaiva Tantra Meditations, 21 Tara Practices, Dakini Dakini Practices with healing singing bowl soundbath with Tambura. Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques from Shaiva Tantra, Yogini, Dakini, Vrajayana Buddhist Sources.

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Episoder(100)

Meditation on Shiva Drishti, Becoming Enlightened Awareness

In this Visionary Tantric Yoga Meditation we practice our own Enlightened or Awakened State. The State of Shiva Drishti, the ground of all Consciousness. This Meditation is more than pretending you ha...

27 Apr 201913min

Meditation for Lucid Yogic Dreaming with Melissa Abbott

The Perfect Protocol for a Lucid Yogic Dreaming Experience using Visionary Tantric Yoga Techniques. Best Performed at Bedtime.

20 Apr 201921min

Yoga Nidra Connecting to Your Inner Durga & Letting Go of Obstacles by Melissa Abbott

Call upon the Goddess Durga in this Powerful Yoga Nidra Session to help you overcome your obstacles. Feel Her shimmering Presence as you are guided by Melissa Abbott, to a state between wakefulness an...

10 Apr 201917min

Transforming Your Body Images - Dehi Shuddha

Sometimes my Hatha Yoga students tell me about how much they dislike th way they look and have deep seated self hatred. Often practicing Hatha Yoga is a great antidote to this and still there is a ten...

6 Apr 20198min