New Years Yoga Nidra Immersion - Letting Go of 2020 and Embracing 2021, a New Embodiment of Being
Recorded Live at Steam House Hot Yoga and Pilates in Epping NH with Melissa Abbott Mon Dec 28, 2020 New Years Yoga Nidra Immersion - Letting Go of 2020 and Embracing 2021, a New Embodiment of Being. S...
29 Des 202020min
Winter Solstice Yoga Nidra Dec 21, 2020 with Melissa Abbott at Steamhouse Hot Yoga in Epping NH
Live recording of Winter Solstice Yoga Nidra Dec 21, 2020 with Melissa Abbott recorded at Steamhouse Hot Yoga Studio in Epping NH after a Hot Flow Vinyasa Yoga Class. Making space to regroup, reinven...
22 Des 202016min
Melissa Abbott Teaching 26/2 90 min Hot Therapeutic Yoga Class
Melissa Abbott Teaching 26/2 90 min Hot Therapeutic Yoga Class at Blue Yoga Group, Swampscott, MA This is for all the Yoga Students that may need to socially isolate during the Covid19 situation and c...
13 Mar 20201h 32min
Melissa Abbott 60 min Vinyasa Class with 15 min Aware of Awareness Yoga Nidra
Recorded Live: Melissa Abbott Teaches 60 Min Vinyasa Flow Yoga Class with 15 Minute Becoming “Aware of Awareness” Yoga Nidra Meditation Steam House Hot Yoga & Pilates Epping, NH www.steamhousenh.com F...
19 Feb 20201h 15min
Melissa Abbott teaching 26/2 60 min Express Yoga Class
Melissa Abbott teaching 26/2 60 min Express Yoga Class Blue Yoga Group Swampscott, MA Feb 2020 This shortened express version of the 90 min Bikram Style 26/2 ( Twenty Six Postues and 2 Pranyama breat...
13 Feb 20201h 3min
60 Min Vinyasa Class taught by Melissa Abbott
A great class to do before Meditation Creating a Mind Body Connection 60 Min Vinyasa Yoga Class taught by Melissa Abbott
10 Feb 202056min
Merging into the Whole Field of Awareness Yoga Nidra
Merging into the Whole Field of Awareness Yoga Nidra with Melissa Abbott Cultivating awareness of your own inner consciousness or rather the Awareness of your Awareness is a foundational Tantric Yoga ...
22 Jan 202015min
New Years Yoga Nidra - The Gifts of Wisdom & Strength 2020
New Year Yoga Nidra - The Gifts of Wisdom & Strength 2020 Receive the Gifts of Wisdom & Strength for the New Year, New Decade, & New Dawn. Create your Intentions for the New Year 2020 as we welcome in...
30 Des 201917min
