Meditation & Yoga with Melissa Abbott

Red Swift Courageous Tara Practice This is an overview and practice Sadhana of  Red Swift Courageous Tara, the first of the 21 Taras Practice. When you get overwhelmed, angry, or downright livid ab...

28 Jun 202247min

Consciousness as Vibration Yoga Nidra Immersion with Crystal Singing Bowl Sound Bath by Melissa Abbott melissaabbott.com recorded live May 31, 2022 after a Baptiste Simple Power Flow Yoga Class Cape A...

3 Jun 202221min

Mother’s Day Feeling into Vast Awakened Awareness Yoga Nidra Immersion with Crystal Singing Bowl Soundbath Recorded Live on Mother’s Day, May 8, 2022 at Blue Yoga Group http://bluehotyoga.com/ by Meli...

8 Mai 202214min

Green Tara  The Enlightened Female Buddha History and Practice Sadhana   Includes short Mantra Repetion and Meditation Om Tare Turare Ture Swaha Recorded by Melissa Abbott with Tamboura and Singing Bo...

10 Apr 202245min

Light body, Synchronicity, and Auspicious Blessings Yoga Nidra with Singing Bowl Sound Bath Recorded Live by Melissa Abbott www.melissaabbott.com on March 25, 2022 at Hot Yoga on the Island in Merritt...

26 Mar 202225min

Mandala of the Five Dakini’s Meditation Full Practice This is a recording of a complete 5 Dakini Meditation Practice Session at the end of a 6 week study (recorded by Melissa Abbott during a zoom call...

2 Mar 20221h 14min

Enlightened Feminine Empowerment Green Karma Dakini Meditation Practice This is a portion of the Five Dakini Practice that assists you to transform encumbered states of consciousness, such as jealousy...

19 Jan 202232min

Gifts of Wisdom and Strength, New Years 2022 Yoga Nidra   Recorded live Dec 27, 2021 at www.steamhousenh.com in Epping NH USA after a Hot Power Vinyasa Yoga Class with Melissa Abbott MelissaAbbott.com...

28 Des 202117min