Meditation & Yoga with Melissa Abbott

Healing New Moon Meditation  Luminous Heart Flower with Sound Bath Recorded Live New Moon Sept 9, 2021 steamhousenh.com after a morning Hot Vinyasa by Melissa Abbott melissaabbott.com This meditation ...

9 Sep 202112min

Clear Consciousness, Light, Space, & Sky Yoga Nidra Immersion Recorded Live at Steamhousenh.com by Melissa Abbott melissaabbott.com after a Hot Flow Vinyasa Class using a background soundscape of Sing...

24 Aug 202120min

Expanded Golden Central Channel Yoga Nidra   Recorded live by Melissa Abbott www.melissaabbott.com at Steam House Hot Yoga & Pilates www.steamhousenh.com  in Epping NH on Aug. 9, 2021 after a Hot Fl...

10 Aug 202118min

Dehi Shuddhi Yoga Nidra with Singing Bowl Soundscape Recorded live by Melissa Abbott www.melissaabbott.com at Steam House Hot Yoga & Pilates www.steamhousenh.com  in Epping NH on Aug. 2, 2021 after a...

3 Aug 202119min

Inquiry into What is True - Vikalpa Ksaya Yoga Nidra with Singing Bowl Soundbath In this Yoga Nidra Immersion and Sound Bath we investigate a 1000 year old meditation technique from Chapter 18 of the ...

27 Jul 202118min

Tattva Bhavana Yoga Nidra with Crystal Bowl Sound Bath Bhavana means feeling and Tattva means feeling into what is, as in feeling into your consciousness awareness. In this Yoga Nidra Meditation we us...

20 Jul 202117min

Limitless Clarity Yoga Nidra Meditation recorded live July 12, 2021 by Melissa Abbott melissaabbott.com at Steam House Hot Yoga & Pilates, 75 Railroad Ave., Epping NH steamhousenh.com after a Monday...

13 Jul 202115min

Moon Flower Illumination Yoga Nidra Immersion Recorded live at SteamHouse Hot Yoga and Pilates www.steamhousenh.com 75 RIlroad Ave., Epping NH. Monday July 5, 2021 by Melissa Abbott Feel the connected...

6 Jul 202119min