
Bedtime Story for Grown-Ups: The Rooftop Pumpkin Patch
🌙 Michelle's Sanctuary is a finalist for the Signal Award for Best Sleep Podcast! ✨If this sanctuary has supported you, I would so much love your vote and support for the Listener's Choice Award. You...
11 Okt 1h

Deep Sleep Meditation for Exhaustion & Fatigue: When Weary Finds You (In Autumn)
🌙 Michelle's Sanctuary is a finalist for the Signal Award for Best Sleep Podcast! ✨If this sanctuary has supported you, I would so much love your vote and support for the Listener's Choice Award. You...
7 Okt 1h 1min

Cozy Sleep Story for Bedtime: Rainy Autumn in Old Québec
🌙 Michelle's Sanctuary is a finalist for the Signal Award for Best Sleep Podcast! ✨If this sanctuary has supported you, I would so much love your vote and support for the Listener's Choice Award. You...
4 Okt 1h 1min

Cozy Sleep Meditation for Change, Transitions & Deep Sleep:
🌙 Michelle's Sanctuary is a finalist for the Signal Award for Best Sleep Podcast! ✨If this sanctuary has supported you, I would so much love your vote and support for the Listener's Choice Award. You...
30 Sep 55min

Cozy Autumn Sleep Story: The September Inn
🌙 Michelle's Sanctuary is a finalist for the Signal Award for Best Sleep Podcast! ✨If this sanctuary has supported you, I would so much love your vote and support for the Listener's Choice Award. You...
27 Sep 59min

Deep Sleep Meditation to Feel Safe & Let Go: Always Okay
"Always Okay" is a deep sleep meditation to help you feel safe and let go tonight. Always okay is a choice; a chance to envision a soothing sanctuary where all your worries and anxieties drift away an...
23 Sep 49min

Calming Sleep Story: From Sea to Sky — The Sleeper Train
Drift into this calm sleep story and magical bedtime story for grown-ups, narrated in a soothing female voice to help you relax and fall asleep fast, as you board an elegant sleeper train in a sleepy ...
20 Sep 1h 7min

Guided Sleep Meditation for Comfort, Safety, and Nervous System Regulation: The Anchor
Find safety and comfort as you fall asleep with tonight's guided sleep meditation, “The Anchor.” Imagine a beautiful anchor made of starlight, solid enough to hold, embrace, and lean against when you ...
16 Sep 1h



















