Midlife Moves With Heather Francis
We're switching things up on this episode of midlife moves; Producer Liam is the host and Heather is the guest. Join us for a special episode where we look back on the past year of the podcast, and ge...
23 Des 202553min
Managing Health and Stress With Dr Julie Militello
In this episode of Midlife Moves I'm excited to be talking with board-certified internist and concierge physician Dr. Julie Militello. Our topic this week: womens health. In this episode we talk abou...
9 Des 202544min
Overwhelm With Natasha Bryant
This week I have the pleasure of being joined by Licensed Clinical Social Worker, Author, Business Owner, and TV Show Host Natasha Bryant. Our topic this week: overwhelm. If you feel like the busy mom...
25 Nov 202541min
Showing Up For Yourself With Kristine Gardner
In this episode of Midlife Moves, I talk with women's mindset and health coach Kristine Gardner. In this episode we discuss: Imposter syndrome Mindest work Body confidence Showing up for yourself ...
11 Nov 202545min
Elder Care With Kathleen Korpela
On this episode of Midlife Moves, I have the pleasure of being joined by Kathleen Korpela. Kathleen is an Eldercare Expert & Educator and founder of Living Goldenwell, a coaching and consulting pract...
28 Okt 202554min
Career Coaching And Energy Healing With Lynn Mull
This week I'm joined by Lynn Mull, a former Wall Street executive who transitioned into a holistic career coach and energy healer. Lynn shares her journey from working in high-pressure corporate envir...
14 Okt 202544min
Navigating Perimenopause With Dr. Jila Senemar
In this episode I have the pleasure of being joined by board-certified OB/GYN and one of Miami's leading menopause experts, Dr. Jila Senemar! If you've been curious about what perimenopause is, how it...
30 Sep 202546min
Ditched The Drink With Heather Lowe
On this episode I sit down with Heather Lowe, Sober Life Coach and Founder of Ditched The Drink. Heather shares her own history with alochol, her journey to sobriety, and how Ditched The Drink helps o...
16 Sep 20251h 2min
