Showing Up For Yourself With Kristine Gardner
In this episode of Midlife Moves, I talk with women's mindset and health coach Kristine Gardner. In this episode we discuss: Imposter syndrome Mindest work Body confidence Showing up for yourself ...
11 Nov 202545min
Elder Care With Kathleen Korpela
On this episode of Midlife Moves, I have the pleasure of being joined by Kathleen Korpela. Kathleen is an Eldercare Expert & Educator and founder of Living Goldenwell, a coaching and consulting pract...
28 Okt 202554min
Career Coaching And Energy Healing With Lynn Mull
This week I'm joined by Lynn Mull, a former Wall Street executive who transitioned into a holistic career coach and energy healer. Lynn shares her journey from working in high-pressure corporate envir...
14 Okt 202544min
Navigating Perimenopause With Dr. Jila Senemar
In this episode I have the pleasure of being joined by board-certified OB/GYN and one of Miami's leading menopause experts, Dr. Jila Senemar! If you've been curious about what perimenopause is, how it...
30 Sep 202546min
Ditched The Drink With Heather Lowe
On this episode I sit down with Heather Lowe, Sober Life Coach and Founder of Ditched The Drink. Heather shares her own history with alochol, her journey to sobriety, and how Ditched The Drink helps o...
16 Sep 20251h 2min
Wellness Vs Aesthetics With Sean Fantuzzi
On this episode I'm joined again by Sean Fantuzzi to discuss the difference between fitness for wellness vs fitness for aesthetics. In this episode we discuss: Measuring success beyond the mirror or...
2 Sep 202537min
The Modern Marriage Blueprint With Molly Rubesh
On this episode I have the pleasure of being joined by life coach, writer, and creator of The Modern Marriage Blueprint, Molly Rubesh! Molly shares her personal journey from a high-pressure corporate ...
19 Aug 202534min
Back To School With Pepper And Kaylie
On this special bonus episode of Midlife Moves, I'm joined by two of my daughters Pepper and Kaylie. It's time go go back to school and we dive into how they're feeling, what advice they'd give to oth...
12 Aug 202516min
