Midlife with Brooke

Midlife with Brooke

Midlife with Brooke – All Things Relationship, Health and Emotional Well-being is the go-to podcast for women of faith navigating the messy, beautiful middle years. With gospel-centered tools, real-life stories, and a whole lot of heart, Brooke helps you strengthen your relationship with God, reconnect with yourself, and love your people better—without losing your mind. If you're ready for more peace, less anxiety, and practical ways to show up with purpose, you’re in the right place.

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Episoder(68)

Episode 60: Consider What You're Considering-A Lesson from King Mosiah

Episode 60: Consider What You're Considering-A Lesson from King Mosiah

Consider What You're Considering: A Lesson from King MosiahWhen King Mosiah's people wanted a new king, he gave them counsel that applies to every decision we make in our families today: "I desire tha...

6 Jul 20min

Episode 59: Understanding Gen Z: What Every Parent Needs to Know, A conversation with Maggon Osmond

Episode 59: Understanding Gen Z: What Every Parent Needs to Know, A conversation with Maggon Osmond

What makes Gen Z tick — and why does it feel so hard to connect with them? In this episode, Brooke sits down with Maggon Osmond, owner of Kindness Matters Education, who has spent 20 years working wit...

29 Jun 54min

Episode 58: B-Minus Work: Why Good Enough Is Better Than Perfect

Episode 58: B-Minus Work: Why Good Enough Is Better Than Perfect

Have you ever put off cleaning your bathrooms because you didn't have time for a deep clean? Or held back a creative project because it wasn't quite ready? Or avoided a hard conversation because the t...

23 Jun 21min

Episode 57: When Helping Isn't Helping

Episode 57: When Helping Isn't Helping

When Helping Isn't HelpingBrooke Oniki Life Coaching PodcastMy husband was making cookies. He's done it dozens of times. And I still couldn't keep my mouth shut about the butter.That moment introduced...

15 Jun 22min

Episode 56: Breathe Into the Stretch: Learning to Stay Present in Uncomfortable Relationships

Episode 56: Breathe Into the Stretch: Learning to Stay Present in Uncomfortable Relationships

We live in a world designed for comfort — same-day delivery, instant answers, and climate-controlled rooms. But what happens when that instinct for ease bleeds into our most important relationships? I...

8 Jun 17min

Episode 55: The Power of Knowing Someone's Story-Supporting your LGBTQ Loved One

Episode 55: The Power of Knowing Someone's Story-Supporting your LGBTQ Loved One

What does it look like to love someone when their path unfolds differently than you expected?In this heartfelt conversation, Brooke sits down with Sandra Rhees and her son Jeremy to talk about their f...

1 Jun 38min

Episode 54: Three Tips for Family Reunions, Vacations and Gatherings

Episode 54: Three Tips for Family Reunions, Vacations and Gatherings

Family reunions. Holidays. Summer trips. Long weekends with adult children, in-laws, and extended family.Sometimes they’re full of connection and joy. Sometimes they come with stress, hurt feelings, u...

22 Mai 13min

Episode 53: The Hidden Reason You Don’t Feel Like Starting

Episode 53: The Hidden Reason You Don’t Feel Like Starting

Today we’re talking about a fascinating concept: our brains resist state changes.When we’re sitting, we don’t want to stand. When we’re home, we don’t want to leave. When we finally start cleaning, we...

18 Mai 19min

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