Midlife with Brooke

Midlife with Brooke

Midlife with Brooke – All Things Relationship, Health and Emotional Well-being is the go-to podcast for women of faith navigating the messy, beautiful middle years. With gospel-centered tools, real-life stories, and a whole lot of heart, Brooke helps you strengthen your relationship with God, reconnect with yourself, and love your people better—without losing your mind. If you're ready for more peace, less anxiety, and practical ways to show up with purpose, you’re in the right place.

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Episoder(68)

Episode 52: Three Coaches. Three Powerful Relationship Shifts

Episode 52: Three Coaches. Three Powerful Relationship Shifts

Today’s episode is a special conversation with two fellow relationship coaches, and . Together, we talk about some of the most powerful tools we use with clients to create healthier, more connected re...

11 Mai 51min

Episode 51: Seven Ways to Have a Better Mother’s Day

Episode 51: Seven Ways to Have a Better Mother’s Day

Mother’s Day can bring up a wide range of emotions—joy, gratitude, disappointment, even resentment. Wherever you find yourself on that spectrum, this episode offers a thoughtful and empowering way to ...

5 Mai 41min

Episode 50: Staying Close When Beliefs Change: A Conversation with Tucker Boyle

Episode 50: Staying Close When Beliefs Change: A Conversation with Tucker Boyle

In this episode, I’m joined by Tucker Boyle for a beautiful and honest conversation about faith journeys, faith crisis, and how to stay connected to the people we love when their beliefs begin to shif...

27 Apr 53min

Episode 49: What Comes Next? Learning to Trust Yourself in Midlife-A Conversation with Kolette Hall

Episode 49: What Comes Next? Learning to Trust Yourself in Midlife-A Conversation with Kolette Hall

What do you do when life doesn’t turn out the way you expected?Whether you're navigating loss, preparing for an empty nest, or simply wondering “what’s next for me?”—this conversation will meet you ri...

20 Apr 1h 11min

Episode 48: Why Accepting Reality Brings More Peace (Even When It’s Hard)

Episode 48: Why Accepting Reality Brings More Peace (Even When It’s Hard)

In this episode of Midlife with Brooke, we talk about a simple idea that can feel surprisingly hard to live: accepting reality.So often, we don’t realize we’re resisting what’s actually happening. We ...

13 Apr 22min

Episode 47: Why Your Kids Don’t Text You Back (And What to Do About It)

Episode 47: Why Your Kids Don’t Text You Back (And What to Do About It)

Episode SummaryYou send a text… and then you wait.Maybe it’s been a few hours. Maybe a few days. And before long, your mind starts filling in the gaps.In this episode, I talk about why it feels so per...

6 Apr 22min

Episode 46: All or Nothing Thinking and How to Come Back to Center

Episode 46: All or Nothing Thinking and How to Come Back to Center

So much of our stress and disconnection comes from one pattern: all-or-nothing thinking.This is when your brain offers you two extreme options—always or never, success or failure, all in or checked ou...

30 Mar 10min

Episode 45: Conversations with My Kids: Women and Leadership in the Church with Ben Austin

Episode 45: Conversations with My Kids: Women and Leadership in the Church with Ben Austin

In this episode, I continue my conversation with my son Ben about women, leadership, and feeling heard in the Church.This conversation is an invitation to better understand how our kids experience the...

23 Mar 41min

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