Patriarchy in the Church-A conversation with Ben Austin
Episode highlights (quick outline)Why Brooke is continuing the “young adult perspective” seriesBen’s story: North Carolina → BYU → Sweden mission (COVID) → questions → stepping away → returningDefinin...
19 Feb 49min
Decluttering your Life: A Conversation with Rachelle Heywood
Podcast Show Notes — Midlife with BrookeEpisode: Decluttering for Empty Nesters (with Rochelle Haywood)Host: Brooke OnikiGuest: Rachelle Heywood, Decluttering CoachEpisode SummaryDecluttering in midli...
9 Feb 1h 10min
How to Create Safety Within Yourself and With Your Kids
Creating Safety in Yourself and Your RelationshipsIn this episode of Midlife with Brooke, we explore why safety—not pressure—is the foundation for healthy conversations with our adult children. When t...
2 Feb 36min
The Nervous System Thrives on Choice
The Nervous System Thrives on ChoiceRecognizing the Trap & Widening the OptionsWhen parenting adult children feels tense or confusing, it’s often because your nervous system feels trapped.In this epis...
26 Jan 18min
Marriage: How to Have the One You Want
In this episode, Brooke shares a marriage webinar she taught a few years ago—packed with practical tools for strengthening connection, especially in the “kids are grown” season when the marriage dynam...
19 Jan 46min
The Power of Pause
Most of the things we regret saying or doing didn’t come from who we want to be—they came from discomfort we didn’t pause long enough to regulate.In this practical and deeply relatable episode of Midl...
12 Jan 22min
A Different Way to Enter January
January often arrives with pressure—to reset, improve, fix, and do better. But what if this year, you entered January differently?In this reflective episode of Midlife with Brooke, Brooke Oniki invite...
5 Jan 20min
Quiet Wealth for the Holidays
As the holidays approach, it’s easy to focus on what can be bought, wrapped, or checked off a list. But in this thoughtful episode of Midlife with Brooke, Brooke Oniki invites you to consider a differ...
22 Des 202517min
