Mind Body Medicine for Self Healers

Suffering can take many forms: physical pain, emotional distress and existential angst. Join me in taking a look at philosophical, psychological and practical perspectives of it and what we can do to ...

11 Jul 20246min

Ryan Hernandez is an End Times Cult survivor who has made it his mission to make a platform where survivors and thrivers can share their stories of healing and resilience.He shares his experiences and...

4 Jul 202425min

Let´s take a look at how our breathing habits affect our lives and what we can do to help ourselves. I bring this episode to you, full of a cold..... from which I have now recovered. 00:00 Introductio...

27 Jun 20246min

Gavin overcame chronic pain from a spinal disease and diagnoses of Hypothyroidism and Addison’s disease, by embracing alternative health methods. He shares what he did and other helpful advice with me...

20 Jun 202434min

Today's episode is recorded in my back garden under one of my olive trees, Let's take a look at the healing power of nature and the great outdoors because being outside in nature is not only good for ...

13 Jun 20244min

Dr Heather speaks about the death of her mother, then husband while her children were young teenagers, the effects on her family and how to deal with grief within the family. 00:00 Introduction 01:17 ...

6 Jun 202438min

Time perception is a phenomenon. Time seemed to pass much slower when we are children and faster as adults; faster when we are enjoying things and slower when we wish it would speed up. But in reality...

30 Mai 20245min

Karen shares how she fell at a client's house, shattering her ankle and breaking her foot. The Orthopaedic Doctor wanted her to wear a boot, to stabilise her foot but Karen chose alternative methods t...

23 Mai 202424min