From Self-Judgment to Self-Forgiveness: A Journey to Inner Peace #85
Our minds contain a version of us that we have developed through our lives’ experiences. If we take the time to get to know who it thinks we are, by becoming conscious of our thoughts, we will learn m...
5 Sep 20246min
You Hold the Key to Your Healing with Rukmani Kaur #84
As a child and young adult, Rukmani suffered from depression, anxiety, self-destructive patters as well as bulimia, anorexia and self-distorted image. When these energies became too much for her, she ...
29 Aug 202429min
Authenticity: Your Superpower for Personal Growth #83
Being truly authentic involves being true to yourself, your values and your beliefs. It means being genuine and honest with yourself and others and not pretending to be someone you're not.Join me as I...
22 Aug 20244min
Many Symptoms - One Cause with Chana Studley #82
Chana Studley recovered from severe PTSD after 3 violent attacks in the UK and spent the next 25 years combining an Academy Award-winning career in Hollywood with coaching and counseling people with t...
15 Aug 202432min
Shifting Perspectives: Redefining Aging and Embracing Healthier Lifestyles #81
We often associate aging with a decline in health and vitality. However, it’s time to challenge these assumptions and take proactive measures to promote our well-being throughout the aging process.Joi...
8 Aug 20243min
Unbecoming. How a First Generation American Found Her Peace in the Middle East - Yunche Wilson #80
Yunche collapsed from chronic stress while five months pregnant with her second daughter, leading to a mock stroke. This life-altering event ignited her passion for understanding the core factors behi...
1 Aug 202420min
Navigating Fear: Understanding, Embracing, and Overcoming the Human Experience #79
Fear is an age-old companion of humanity and manifests in a myriad of forms and influences our lives in profound ways. From the primal fear of physical harm to the existential dread of the unknown, fe...
25 Jul 20246min
Holistically Healing From Lupus With Vinetta Brew #78
Vinetta started her healing journey back in 2013, after struggling with Systemic Lupus Erythematosus, Sjogren’s syndrome, chronic fatigue syndrome and other associated conditions since 1998. She share...
18 Jul 202442min
