Navigating Infant Food Allergies, FPIES, CMPA And Breastfeeding with Free To Feed Founder Dr. Trill
Dr. Trill, the founder of Free to Feed, is the go to resource for infant food reactivity including FPIES, CMPA and food protein allergies while breastfeeding and introducing solids. She breaks down th...
18 Apr 202447min
Surviving Addiction, Abuse and Unplanned Pregnancy to Find Light and Thrive with Jaydee Graham
Jaydee shares discovering she was pregnant while actively taking and snorting pills, abusing alcohol and surviving a toxic relationship. The positive pregnancy test was her wake up call that things in...
11 Apr 202437min
Letting Go of Stress About Food with Eating Psychology and Nutrition Expert Elise Museles
If you’ve ever felt stressed about food and what you’re feeding yourself and kids, Elise Museles has some life changing wisdom for you. As an eating psychology and nutrition expert and seasoned mom of...
4 Apr 202443min
How to Recover Your Pelvic Floor And Core With Holistic OB Rebecca Cohen
Today I am talking to holistic OB Dr. Rebecca Cohen about how to recover your core and pelvic floor at any point after having babies. She explains common postpartum issues like diastasis recti, vagina...
28 Mar 202441min
Work Life Balance, Paid Parental Leave + Reproductive Rights: Coffee Date With Senator Cassie Chambers Armstrong
Cassie Chambers Armstrong is a mom to two young boys, state senator, bestselling author and faculty member at the University of Louisville Law School. She shares her experience of filing the official ...
21 Mar 202436min
How to Improve Sleep, Milk Supply and Mental Health while Breastfeeding with IBCLC Bonnie Logsdon
IBCLC, Doula and Registered Dietician Bonnie Logsdon shares creative tips for getting more rest, staying nourished and establishing milk supply. She details her 4 hour sleep method that is a game chan...
14 Mar 202440min
Hacking Meal Prep + Healthy Eating For Moms And Kids With Holistic Nutritionist Stephanie Niemis
Meal prep, healthy eating and balancing blood sugar can feel like impossible tasks for a busy mom, but Holistic Nutritionist Stephanie Niemis breaks down specific tips that make it fun and easy. Steph...
7 Mar 202435min
SOLO: How I Healed my Anxiety and Depression Postpartum and Post-Weaning with SSRI Medication and EMDR Therapy
Mind Body Mother host Helene Kusman opens up about her debilitating anxiety and depression after having her first baby. Unlike the PPA/PPD symptoms she had read about while pregnant, she was caught of...
29 Feb 202424min
