PLANT-BASED POWER: Julieanna Hever on Nutrition, Mental Health & Whether Pineapple Belongs on Pizza | S2 EP8
Can what you eat really change how you feel? 🌿In this episode, Mind Cake sits down with world-renowned plant-based dietitian Julieanna Hever to unpack the powerful link between food, mood, and mental...
23 Jul 20241h 27min
BREAKING THE STIGMA: Mental Health Initiatives at the Wolves Foundation | S2 EP 7
In this episode of Mind Cake, we have the pleasure of speaking with Rachel Smith, Health & Wellbeing Manager at the Wolves Foundation, the official charity of Wolverhampton Wanderers F.C. Rachel share...
9 Jul 202456min
STICKY WILLYS AND SMOOTHIES: A Mental Health Catch-Up | S2 EP 6
In the latest episode of our podcast, we delve deep into the intricate relationship between mental health and physical well-being. Hosted by Lee Crompton and Paul Beeson, this episode is a delightful ...
27 Jun 202449min
VEDIC MEDITATION & THE SEARCH FOR HAPPINESS: Cam Cooney’s Journey from Trauma to Inner Peace | S2 EP5
Would you Google “how to be happy” during a breakdown?That’s exactly what meditation teacher Cam Cooney did — and it changed his life.From a broken back to Vedic calm, this episode is about pain, peac...
18 Jun 20241h 7min
NURTURING MINDS: With Dr. Megan Prowse, Specialist Clinical Psychologist and Paediatric Neurologist | S2 EP 4
In the latest episode of our podcast, we delve into the intricate world of mental health with Dr. Megan Prowse, a clinical psychologist whose work spans various fields, including paediatric neuro reha...
6 Jun 20241h 3min
ALASTAIR CAMPBELL: Mental Health, Politics & Surviving the Spotlight | S2 EP3
Can you survive politics and still speak honestly about your mental health?Alastair Campbell — journalist, strategist, and mental health advocate — joins Mind Cake for a powerful conversation about re...
21 Mai 202459min
MENTAL HEALTH IN CANCER CARE: Debbie Cook, Counselling Psychologist at Maggie’s | S2 EP 2
This week, Debbie Cook tells us all about Maggie's Cancer Care and why their work is so important ... and talks about her fav 80's rock ballads. https://www.dailyrecord.co.uk/news/scots-dad-47-defie...
9 Mai 202451min
SHED THERAPY: Sleep, Hydration, Exercise and Diet | S2 EP 1
In this episode, we dive into SHED Therapy with Gary Owen, BACP registered practitioner and founder of Hopesprings Counselling, Therapy & Consultancy in Livingston. Gary shares how Sleep, Hydration, E...
24 Apr 202453min
