Mindfulness Voyage

Mindfulness Voyage

Exploring mindfulness in everyday life. We speak with experts, researchers, authors, and teachers about how mindfulness can make a difference with depression, anxiety, stress, burnout, as well as living a more rich and vibrant life.

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Episoder(130)

Mindfulness for Global Public Health

Mindfulness for Global Public Health

Doug Oman speaks with us about what's needed for mindfulness entering public health across the world.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Mind...

12 Aug 202539min

Mindful Leadership and Organizational Citizenship

Mindful Leadership and Organizational Citizenship

Tim Massaquoi joins us to speak about the complexities of upcoming research on mindful leadership and belonging in the workplace.Be sure to visit https://mindfulness.voyage/ for more shows and mindful...

5 Aug 202534min

Mindfulness Retreats' Impact on Teachers

Mindfulness Retreats' Impact on Teachers

Bridgette O’Neill speaks about how leading mindfulness retreats can be of benefit to participants, and teachers.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#min...

31 Jul 202519min

Mindfulness-Based Supervision Book Release

Mindfulness-Based Supervision Book Release

This special episode is a recording of the release party for the new book Mindfulness-Based Supervision and Mentoring: Using an Embodied Dialogue to Support Learning and Reflection, with co-authors Al...

24 Jul 20251h 27min

Mindfulness for Concussions

Mindfulness for Concussions

Jessie Smith speaks about how mindfulness has helped herself and others with concussions.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #concussions #...

22 Jul 202538min

Mindfulness and the Legal Profession

Mindfulness and the Legal Profession

Professor Thomas Telfer joins us to speak about how a mindfulness program for law students has helped with their mental health.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulne...

17 Jul 202513min

Sensory Gating in Mindfulness

Sensory Gating in Mindfulness

Maik Mylius joins us to speak about how the perception of increased somatic sensitivity may be different from actual sensitivity.Be sure to visit https://mindfulness.voyage/ for more shows and mindful...

12 Jul 202515min

Behavior Change and Mindful Eating

Behavior Change and Mindful Eating

Christian Preissner returns to speak about how the adjacent disciplines of mindfulness and behavior change complement individual needs to build a mindful eating practice.Be sure to visit https://mindf...

3 Jul 202529min

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