Mindfulness Voyage

Elijah Murphy speaks about his latest research about how hope and mindfulness can help Black adults suffering from PTSD.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness cont...

1 Mai 202522min

We speak with several co-authors of new research about how a mindfulness intervention compares to cognitive behavioral therapy for those with chronic low back pain.Be sure to visit https://mindfulness...

24 Apr 202540min

Danielle Moskow Diamond joins us to speak about how the complexities of observing experiences can influence how we are.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness conte...

18 Apr 202521min

Gözde İbili speaks about her research into how mindfulness is able to help reduce procrastination.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #proc...

10 Apr 202522min

Frits Koster speaks about what it's like to go on a meditation retreat.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #meditationretreat #compassion::...

3 Apr 202520min

Kelley Strout joins us in Part 2 of our series on mindfulness for burnout in nurses.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #burnout #nurseburn...

24 Mar 202532min

Maryanna D. Klatt speaks about how mindfulness can help mitigate burnout for healthcare workers.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #burnou...

21 Mar 202521min

Karen Doyle Grossman speaks about her findings on how those working on the climate crisis can sustain their wellbeing in the face of adversity.Be sure to visit https://mindfulness.voyage/ for more sho...

14 Mar 202526min