#17 Nike & Hyperice Recovery Boots, Defining Burnout, and would you get an AI massage?
First up we look at the new Nike x Hyperice boot, a collaboration between Nike and Hyperice that features heat and air compression for feet and ankles in the form of a high-top boot. “Nike And Hyperic...
1 Jul 202444min
#16 Listener Q&A: Wellbeing Life Management & Avoiding Burnout
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this ep...
26 Jun 202418min
#15 Apple Innovations, Weight-loss Medication, and what's in store for HYROX?
Firstly Adrienne, Sammi, and Oli, explore Apple’s most recent tech event WWDC24 the World Wide Developers Conference.The three discuss Forbes' latest article regarding weightless meds. "58% Of Patient...
24 Jun 202448min
#14 Listener Q&A: Managing your wellness & Psychological fitness in youngsters
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this ep...
19 Jun 202415min
#13 Fitness Jerks, Longevity Clinics, and Taking the Plunge with Ice Baths
Adrienne, Sammi, and Oli ask if getting fit risks turning you into a jerk, as posed in Zoe Williams’ article in The Guardian “Getting fit is great – but it could turn you into a rightwing jerk”After F...
17 Jun 202446min
#12 Psychological Fitness in the Workplace with Dr Vanessa Moulton
Following on from the discussion on Monday's episode regarding Psychological Fitness in the Workplace, Oli sat down do chat further with Dr Vanessa Moulton.Dr Vanessa Moulton, CPsychol, AFBPsS is the ...
14 Jun 202422min
#11 Listener Q&A: Creating a career in the wellness industry & do you have to "earn" rest days?
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this ep...
12 Jun 202414min
#10 The Four Day Work Week, Hybrid Working, and Psychological Fitness
This week Adrienne, Sammi, and Oli are delving into the world of work, asking how modern wellness is affecting our working life, and what we want out of employment. First there’s a look at the effecti...
10 Jun 202451min
