Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization

*TOP 1% PODCAST FOR MOMS*

I help moms declutter their homes, heads, and hearts.

Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry?

Welcome to Moms Overcoming Overwhelm, where you will find proven and practical solutions to declutter your home, head, and heart. If you’re ready to reclaim your precious resources of time, energy, attention, and focus and create the motherhood and life you want on YOUR terms - this podcast is for you.

Hi, I’m Emily - a wife, #boymom, and simplicity seeker. I struggled to get pregnant and felt completely overwhelmed - until I discovered decluttering could create the physical and emotional space I needed to become a mom.

Now, two kids later, I’ve transformed my life and motherhood by developing simple systems around decluttering, capsule wardrobes, kids stuff, cleaning and tidying, meal planning, time management, and more- and I can’t wait to share them with you!

If you’re ready to reclaim the time and energy you crave, be present with your kids, and finally enjoy the life and motherhood you SO deserve - let’s kick overwhelm to the curb, shall we?
Grab your lukewarm coffee, your notebook and pen, and clear off some counter space! Let’s do this.
***
I help moms declutter their homes, heads, and hearts.
Contact - ＞ info@simplebyemmy.com
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

*** Don’t Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms at www.tinyurl.com/momsovercomingoverwhelm
Step 2: Become an Insider by receiving the weekly Decluttering Tips and Resources for Overwhelmed Moms newsletter at https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

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Episoder(264)

159 // Say NO to Fall Hauls! 6 Cognitive Biases That Cause You to Buy (and What to Do About Them)

In a season where we are surrounded by people encouraging “fall hauls”, how can we buy more intentionally? If we can understand these six cognitive biases that marketers leverage to cause us to buy ...

1 Okt 202416min

158 // Declutter Your Bedroom Step-by-Step - A Coaching Call with Natalie Cook

Want to be a fly on the wall during one of my virtual coaching sessions? Today I’m coaching Natalie Cook with how to approach her bedroom! Natalie wants her bedroom to be her sanctuary but struggles ...

26 Sep 202433min

157 // 7 Cognitive Biases That Cause Clutter (and What Do Do About Them)

A cognitive bias is a systematic error in thinking caused by the tendency of the human brain to simplify information through personal experiences and preferences. What that means for decluttering our ...

24 Sep 202413min

156 // Simple Chore Systems for Neurodivergent Moms (and Kids!) - with Kelly Briggs from Simple Home Mom

Have you ever attempted to follow a cleaning schedule - but failed? Do you buy planners and never use them? There’s no one-size-fits-all approach to chores, cleaning, tidying, or home management in ge...

19 Sep 202430min

155 // Are You an Upholder, Questioner, Obliger, or Rebel? How Your Tendency Impacts Your Decluttering Approach

In her book The Four Tendencies, author and podcaster Gretchen Rubin outlines her personality framework based upon how you respond to internal and external expectations. Upholders, Questioners, Oblige...

17 Sep 202412min

154 // Get Motivated to Declutter with These Simple Steps - with Deanna Yates from Wannabe Clutter Free

When it comes to decluttering and organization, motivation can be a fickle friend. We know why it’s important and we want to feel lighter and less chaotic, but decluttering can be HARD. How do we find...

12 Sep 202433min

153 // STOP Buying Stuff You Don't Need by Answering This ONE Question

❓ Are you constantly decluttering, organizing, and re-organizing your home and feel like you never have time to relax? ❓ Do you love to find a "good deal" and bring things home that you later regret? ...

10 Sep 202410min

152 // Getting Family Members on Board, Intentional Purchases, and Capsule Wardrobes - a Coaching Call with Vanessa Gurrusquieta

Today’s episode is a special treat - you get to listen in to a snippet of my virtual decluttering coaching call with Vanessa Gurrusquieta. Vanessa is a mom of 8 with kids ranging from 24 to 3. She’s a...

5 Sep 202436min