
S6 Ep2: Ollie Locke "Be yourself because everyone else is always taken"
Today’s guest is Ollie Locke, and we are walking a mile in Chelsea. He’s no stranger to the area having starred in E4’s reality series Made in Chelsea for 12 years! He’s been a bit of a pioneer in fro...
9 Jan 202334min

S6 Ep1: Charlie Hedges "I look at a no, and go how do I turn it into a yes"
Hello and welcome to a brand new season of the Monday Mile podcast. After a little festive break we are back with a bang to inspire you to join us, whilst we walk and talk. This is Season 6 and today ...
1 Jan 202327min

S5 Ep8: Alex Murphy “I was imprisoned in my own brain”
Today’s guest is Alex Murphy, one of the Professional dancers from the very popular Dancing on Ice TV show. Alex is a bit of a super human, not only a TV personality and one of the most entertaining ...
21 Nov 202236min

S5 Ep7: Chris Stark - "I kinda went into panic mode"
Today’s guest is Chris Stark, he’s known for his former days at Radio 1 as a part of the Scott Mill’s show, and now sits in the hot seat over at Global as Capital FM’s Breakfast show co-presenter and ...
14 Nov 202244min

S5 Ep6: Max Whitlock - "A lot of athletes look at me like I've got it all figured out, and I'm like nowhere near close to that"
Today’s guest is Max Whitlock, he is not just a Gymnast, he’s a father, a husband and a role model to the next generation…….Max is the most successful gymnast in British history, with 6 Olympic medals...
7 Nov 202233min

S5 Ep5: Wade Eastwood “We're not daredevils, we're stunt performers”. The man behind some of the historic scenes in Mission Impossible.
Today’s guest - Wade Eastwood, is not just your average guy who can fly a helicopter, he’s an accomplished fixed-wing pilot. He can also add skydiver & free flier, rescue scuba diver, and black belt ...
23 Okt 202235min

S5 Ep4: Tim Lovejoy - "If you value something show it attention".
This week's Monday Mile takes us on a longer stroll in West London along the bank of the River Thames. He is best known for being a TV presenter and Podcast Host, but is more than that. Do the shows S...
16 Okt 202252min

S5 Ep3: Anton Du Beke “The one thing you must bring to everything, is your best”
This week's Monday Mile takes us out into a slightly different environment. You might expect this mile to take us into a ballroom, but no, we are in this particular individual's other happy place. He’...
9 Okt 202246min




















