
AuDHD Therapist Bailey Pilant on bridging the gap between ADHD and hormones in women
This episode brings MTM back to a theme on mental health, this time with an emphasis on AuDHD. Bailey is the founder of the Wave Counseling, specializing in ADHD and AuDHD in women. I hope you learn s...
2 Nov 202516min

The Brain-Gut Connection: Dr. Elisa Song on Nurturing Children’s Wellbeing
In this episode of More Than Mountains, I speak with Dr. Elisa Song — Integrative Pediatrician, Functional Medicine Expert, and founder of Healthy Kids Happy Kids. Together, they dive into the gut-bra...
16 Okt 202522min

Whole Child Health: MyPediatricianFriend’s Guide to Raising Resilient Kids
This episode is a conversation with Hadley, Brooke, and Saskia, three moms and pediatricians who founded MyPediatricianFriend to provide medical information and assistance to families. If you want to ...
2 Okt 202516min

Maddison Vrazel shares her journey and motivation for pursuing medical school
In this conversation with medical student Maddison Vrazel, Maddison shares her past experiences as a child interested in medicine and shares her inspirations to become a physician. Share this episode ...
6 Sep 202517min

Madeline Watson on switching from pre-pa to pre-med and overcoming challenges along the way
Hi everyone! This episode is with a guest pre-med graduate, Madeline, who discusses her decision to switch from plans to become a PA to a physician. She shares advice for high schoolers interested in ...
16 Jul 202522min

Back-to-School Health Checklist: What You Need to Do Now
Welcome back to MTM! This episode shares information on things you should do prior to going to college to make sure you can prioritize your mental and physical health!
9 Jul 20258min

Prioritizing your mental health during you senior year of High School
Welcome back to MTM! This episode shares tips on how to prioritize your mental well being and overcome stressors that are commonly experienced during your senior year of high school.
21 Mai 202510min

New Year’s Resolutions to improve your physical and mental health
Welcome back to MTM! Happy New Year! This episode dives into several tips for you to take into consideration when thinking about goals you have for the upcoming year in order to improve your physical ...
3 Jan 20255min



















