Sammi Farber, eating disorder therapist, on disordered eating and body dysmorphia
Welcome or welcome back! This episode is a conversation with ED therapist Sammi Farber and Sammi shares tips on improving your body image and making sure you have a healthy relationship with food. Tri...
26 Jan 202424min
Therapist Michelle Gonzales on mental health resources and trauma for teens
Welcome back to episode 11 of the MTM podcast! This episode is a conversation with clinical social worker and therapist Michelle Gonzales. Michelle shares resources for teens who don’t have access to ...
12 Jan 202421min
Real Talk: body image on child and teen mental health
This episode talks about the importance of healthy body image on a teens mental well-being as well as ways you can work towards improving your body image!
2 Des 202313min
Dealing with loss and grief for teens
Welcome back to MTM! This episode hopes to provide some guidance on how to deal with loss and grief while also shedding light on how to ask for help with your grieving journey. Grief is not a linear p...
15 Nov 202310min
Mental Health within Pediatrics
This episode talk about behavioral health specifically within the field of pediatrics- infants, adolescents, and teens. There is a large correlation between physical and mental well-being in the field...
18 Okt 202312min
Tanish, a teen podcaster, talks about all things mental health for teens!
Hi More Than Mountains listeners! This episode features a special guest, Tanish, a fellow teen podcaster who aims to reach a wide audience of teens in order to advocate and spread awareness about ment...
27 Sep 202312min
Tips and tricks to tackle test anxiety
Welcome back! In episode 6, I share some tips and tricks for you to tackle test taking anxiety and make the most out of your school year. Remember, your grades don’t define you or your level of intell...
13 Sep 202311min
Overcoming Panic Attacks
Welcome Back! In this episode, I explain ways to overcome panic attacks as well as easy coping mechanisms to help you feel more at ease and less anxious during a moment that may seem like too much to ...
30 Aug 202310min
