More Than Mountains: The Podcast

More Than Mountains: The Podcast

Welcome to More Than Mountains! This podcast is a safe, inclusive mental health advocacy community, while exploring medical topics and the connections between physical and behavioral health. So, why “More than Mountains?” We all face unexplainable obstacles. But you are more than your obstacles, more than your mountains. With the right support system, you can grow into a stronger, healthier, and more grounded version of yourself. You are not alone. Sometimes all you need is someone who “gets it” to help you move through life’s challenges, one mountain at a time.

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Episoder(43)

Molly from medlifewithmolly shares insights into her career in medicine as a Poland Medical Student

Molly from medlifewithmolly shares insights into her career in medicine as a Poland Medical Student

Hi everyone! This episode is a conversation with Molly, a medical student in Poland, in her journey and advice she has for students interested in medicine and content creation. Her TikTok account can ...

28 Jan 16min

Creating New Year’s Resolutions you will actually stick to

Creating New Year’s Resolutions you will actually stick to

Do you have any New Year’s Resolutions that you are hoping to stick to? This episode shares research-based techniques on how you can set yourself up for 2026 with goals and resolutions that are attain...

8 Jan 13min

College Campus Resources You Didn’t Know You Needed

College Campus Resources You Didn’t Know You Needed

Hi everyone! This episode explores so many resources that are offered for free on college campuses, many of which you likely didn’t know existed. These resources can improve your mental and physical h...

5 Des 202510min

AuDHD Therapist Bailey Pilant on bridging the gap between ADHD and hormones in women

AuDHD Therapist Bailey Pilant on bridging the gap between ADHD and hormones in women

This episode brings MTM back to a theme on mental health, this time with an emphasis on AuDHD. Bailey is the founder of the Wave Counseling, specializing in ADHD and AuDHD in women. I hope you learn s...

2 Nov 202516min

The Brain-Gut Connection: Dr. Elisa Song on Nurturing Children’s Wellbeing

The Brain-Gut Connection: Dr. Elisa Song on Nurturing Children’s Wellbeing

In this episode of More Than Mountains, I speak with Dr. Elisa Song — Integrative Pediatrician, Functional Medicine Expert, and founder of Healthy Kids Happy Kids. Together, they dive into the gut-bra...

16 Okt 202522min

Whole Child Health: MyPediatricianFriend’s Guide to Raising Resilient Kids

Whole Child Health: MyPediatricianFriend’s Guide to Raising Resilient Kids

This episode is a conversation with Hadley, Brooke, and Saskia, three moms and pediatricians who founded MyPediatricianFriend to provide medical information and assistance to families. If you want to ...

2 Okt 202516min

Maddison Vrazel shares her journey and motivation for pursuing medical school

Maddison Vrazel shares her journey and motivation for pursuing medical school

In this conversation with medical student Maddison Vrazel, Maddison shares her past experiences as a child interested in medicine and shares her inspirations to become a physician. Share this episode ...

6 Sep 202517min

Madeline Watson on switching from pre-pa to pre-med and overcoming challenges along the way

Madeline Watson on switching from pre-pa to pre-med and overcoming challenges along the way

Hi everyone! This episode is with a guest pre-med graduate, Madeline, who discusses her decision to switch from plans to become a PA to a physician. She shares advice for high schoolers interested in ...

16 Jul 202522min

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