Being born as a mother with Latham Thomas
This week's guest Latham Thomas is a master doula and activist. She was named one of Oprah Winfrey's Super Soul 100, has a host of celebrity clients, a global following with her Mama Glow brand, two b...
28 Jan 20211h 2min
Why parenting is generational with Philippa Perry
After reading The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did), I knew I had to get Philippa Perry on the podcast. She is a renowned psychotherapist, author, jou...
21 Jan 20211h 3min
How to make your peace of mind a priority with Sheri Riley
Sheri Riley says that peace is the new success and we need to make it our highest priority. I absolutely love that and I’m so pleased she joined me for such a powerful and uplifting conversation on th...
14 Jan 202155min
Dr Rangan Chatterjee
Dr. Rangan Chatterjee joins me on the podcast, and we jump right into a very honest and passionate conversation from the start. He believes that everyone has the ability to feel better. The solutio...
29 Des 202059min
Gelong Thubten (re-release)Is happiness a choice
This week I thought, with the New Year, it would be great to re-release a fantastic chat I had with Gelong Thubten, who is a meditation teacher and author of the fantastic book, ‘A Monk’s Guide to Hap...
21 Des 202058min
Joanna Fortune (re-release)- How to profoundly connect with your child(in just 15 minutes a day)
This week I’m delighted to re-release this popular and important episode with the lovely Joanna Fortune. Joanna is a clinical psychotherapist, an attachment specialist, and the author of the brilliant...
21 Des 202057min
The Happy Pear - How to feel more energised when you have no energy
My guest's today believe living healthier happier lives is all about making tiny different choices every day. Steve and David Flynn of The Happy Pear probably need no introduction. It all started in...
15 Des 202056min
Dr Abigail Gewirtz - How to talk to your children about hard and scary things
This week’s guest is Dr. Abigail Gewirtz. A child psychologist and leading expert on families under stress. I felt called to get her on the show as soon as possible in the midst of Covid 19 and the bi...
8 Des 202047min
