Why you need to take your emotions seriously with Kimberley Wilson
This week’s guest is Kimberly Wilson. Kimberley is passionate about the power of psychology to transform lives. She is a Chartered Psychologist, author and visiting lecturer working in private practic...
2 Des 202049min
Is it possible to find joy in the mundane? with Alexi Panos
This week’s guest is Alexi Panos. A best selling author, impact entrepreneur, vlogger and humanitarian, Alexi is truly a next generation thought leader. She is insanely committed to empowering others ...
25 Nov 20201h 3min
How to break free from always being the good girl with Kasia Urbaniak
In this episode with Kasia Urbaniak we take a deep dive into good girl conditioning. This week’s guest is Kasia Urbaniak. Kasia is the founder and CEO of The Academy, a school that teaches women the f...
18 Nov 20201h 3min
How to stop living on autopilot and create the life you really want with Dr. Tara Swart
This week’s guest is Dr. Tara Swart. Tara is a medical doctor, a neuroscientist, a psychiatrist, a lecturer at MIT, a business coach - and she’s also the author of the best-selling book, ‘The Source’....
12 Nov 20201h
How Addiction Gets Passed Down the Generations with Josh Connolly
This week, I’m speaking with Josh Connolly. Josh is a coach, a speaker and one of the UK’s most influential advocates for mental health. He is the child of an addict and an addict in recovery himself....
5 Nov 202058min
Why breathwork is your super power with Richie Bostock
This week, I’m really excited to be speaking with Richie Bostock. Richie is a breathwork coach, author and speaker, and he’s made it his mission to spread the life-changing possibilities of breathwork...
29 Okt 202048min
How to Begin Your Healing with Susy O'Hare
I’m excited to share this week’s conversation with you. I’m speaking with Susy O’Hare, who is an author, a meditation teacher and a mother to three, very soon to be four, children. Susy’s first book...
22 Okt 202053min
Is Happiness a Choice with Gelong Thubten
This week I’m speaking with Gelong Thubten, who is a meditation teacher and author of the fantastic book, ‘A Monk’s Guide to Happiness’. Thubten was led to completely change his life after suffering f...
15 Okt 202056min
