Being gentle with ourselves, stress and maintaining energy with Henrietta Norton
Henrietta Norton is a registered nutritional therapist, she's been practicing for over 13 years and is a specialist in women's and children's health. She is also the founder of Wild Nutrition, which i...
10 Mai 201847min
Bonus Episode: Women supporting women with the founder of Our Mala Emily Brett
I'm so happy to bring you a BONUS EPISODE this week. It's with the amazing Emily Brett who founded Our Mala. Our Mala is a charity that offers trauma-informed yoga for people who are refugees. I cried...
1 Mai 201828min
How to find love as a single mum with love coach Persia Lawson
Calling all the single mums! (or anyone looking for more love in their life....) This episode is with 'one of the UK's top love coaches' (The Times) Persia Lawson. Persia's work has been featured in ...
26 Apr 201851min
How to live a fertile life with fertility expert Emma Cannon
Emma Cannon is a fertility and women’s health expert, registered acupuncturist, founder of the Emma Cannon Clinic, and a mentor and speaker. With over 20 years in clinical practice, from her fertility...
18 Apr 20181h
Postnatal depression and living in the solution with Amy Ransom
Episode 19 is with Amy Ransom, who is a mum of 3, writes the successful blog 'Surviving Motherhood' and is author of 'The New Mum's Notebook' - a sanity saving journal for new mums. Amy is an incred...
8 Apr 201852min
The truth about balancing our hormones with Angelique Panagos
Episode 18 is with Angelique Panagos - nutritional therapist and female hormone expert. Angelique has a private practice in London and her book 'The Balance Plan' came out in June 2017. Her philosophy...
29 Mar 201850min
Sober living with Clare Pooley
This week's episode is with Clare Pooley, author of the hugely successful 'The Sober Diaries - How one woman stopped drinking and started living'. Clare found the juggle of a stressful career and f...
21 Mar 201832min
Embracing imperfection and feeling feelings with Katie Abbott
This episode is with the amazing Katie Abbott who has worked as a Therapist and Coach from 1 Harley St for the past 10 years and is also the Founder of Pause Place, the first Certified Coach Training ...
15 Mar 201840min
