Attracting Your Dream Life & How To Know What Is For You | JB Copeland's Sappy Hour Ep.011
Why do we stay in jobs, relationships, or situations that look good — but don’t feel right? In this episode of Sappy Hour, JB lays out The 6 Steps to Alignment: a science-backed, soul-centered framewo...
5 Sep 20251h 7min
When Pain Makes You Forget Who You Are (And How to Remember Again) | JB Copeland's Sappy Hour Ep.010
Betrayal cuts deep. It makes you question your worth, your choices, and sometimes even life itself. But here’s the truth: pain doesn’t mean you’re powerless.In this episode of Sappy Hour, JB responds ...
28 Aug 202549min
How To Trust Again After Being Hurt | JB Copeland's Sappy Hour Ep.009
You’ve been hurt before. Betrayed, abandoned, lied to. And now you’re in something new — but instead of feeling safe, you catch yourself waiting for it to collapse.This episode of Sappy Hour is about ...
22 Aug 202529min
How to Move On Without Closure — The Science & Soul of Letting Go | JB Copeland's Sappy Hour Ep. 008
In this episode of Sappy Hour, JB Copeland dives deep into one of the hardest questions after heartbreak: How do you move on when you never got closure? Drawing on powerful studies from psychology and...
15 Aug 202531min
Why Intense Love Fades Fast (and How to Spot the Real Thing)
It’s easy to mistake intensity for intimacy — those whirlwind relationships that feel deep from the start, only to vanish without warning. In this episode, JB breaks down why fast, passionate connecti...
8 Aug 202528min
You're not CRAZY... You're TRAUMA BONDED | JB Copeland's Sappy Hour Ep. 006
You’re not crazy. You’re trauma bonded.In this episode of Sappy Hour, JB Copeland breaks down the psychological trap that keeps people stuck in toxic love loops... even when they know it’s not healthy...
1 Aug 202553min
You Gave Your Heart… and They Pulled Away
They pursued you. Said they were ready.Made it feel safe to open up.And then... they left. Or faded. Or got “confused.”Now you're the one left behind — trying to make sense of it all.In this episode o...
25 Jul 202545min
“Why Healing Feels Like Rejection (But Isn’t)”
You got clear headed. You stopped chasing.You’re doing everything “right.” So why does it still feel so empty? In this episode of Sappy Hour, JB responds to two voicemails from listeners who are deep ...
18 Jul 202550min
