Ep 164: Menopause in Motion - There is More to Menopause & Movement Than You Think
In this episode, biomechanist Katy Bowman and biologist Jeannette Loram talk about menopause and movement. They discuss menopause as a natural developmental phase that humans share with only a few oth...
11 Sep 20241h 6min
Ep 163: Are Lungs Outside the Body?
Biomechanist Katy Bowman talks with biologist Jeannette Loram about lung movement.Katy and Jeannette debate whether the lung surfaces are actually outside the body, similar to the tubes of the gut, an...
28 Aug 20241h 2min
Ep 162: Are Humans Natural Swimmers?
Biomechanist Katy Bowman and biologist Jeannette Loram talk all about swimming. They discuss the history of human swimming; whether humans are natural-born swimmers, evidence for swimming in the past ...
14 Aug 202458min
Ep 161: Are Books Good for the Body?
Biomechanist Katy Bowman and biologist Jeannette Loram talk with English professor Vybarr Cregan-Reid about books and the body. Katy, Jeannette and Vybarr discuss being ‘rescued’ by books, the value o...
31 Jul 20241h 9min
Ep 160: Hiking Mailbag
Following on from our Hiking Poles episode, biomechanist Katy Bowman and biologist Jeannette Loram answer all your other questions about hiking. Katy and Jeannette discuss how to prepare for hiking, w...
17 Jul 20241h 1min
Ep 159: To Hiking Pole or Not to Hiking Pole
To Hiking pole, or not to hiking pole, is the question that biomechanist Katy Bowman and biologist Jeannette Loram address in this episode.The use of poles has become a hotly debated topic among hiker...
3 Jul 202444min
Ep 158: Are Bunions Born or Made?
Biomechanist Katy Bowman and biologist Jeannette Loram discuss bunions; what they are, how they are created and what to do about them. Inspired by a recent article in National Geographic, they unpack ...
19 Jun 202449min
Ep 157: Movement as Regulation: Spicy Kids
Biomechanist Katy Bowman and Parent Coach Mary Van Geffen talk about “Movement As Regulation” for spicy kids. Independent, non-conformist, neurodivergent and sensitive kids can be particularly thrown ...
5 Jun 202449min
