
#051: German Open 2025 – Male Starter List Preview with Timo Wunnenberg & Shao
In this special preview episode, we take a deep dive into the male starter list for this year’s German Open Streetlifting Championships 2025! I’m joined by two well-known voices inthe scene: Timo Wunn...
7 Mai 20251h 36min

#050: Branding im Streetlifting: Gemeinsam den Sport wachsen lassen! ft. Jennifer Dahlenkamp
Branding für Athleten & Coaches – Warum es wichtig istIn dieser Episode von MUSCLE UP sprechen Nadine und Brand Designerin Jenny über die Bedeutung von Branding für Athleten und Coaches. Jenny, verant...
3 Mar 202558min

#049: Body Image Inside Out: Redefining Strength and Self-Compassion for Athletes
In today’s episode, I sit down with Whitney Otto. Whitney is a World Champion athlete, co-host of the Untrained podcast, and executive coach. Along with her co-author Deb, a nationally recognized body...
13 Jan 202551min

#048: Lifting Life’s Weight: How Lena Christensen Balances Motherhood, Business, and Streetlifting Success
Today, I welcome Lena Christensen, a true powerhouse! Lena is a mother of three, works two demanding jobs, owns her own gym, and still finds the time and energy to compete in Streetlifting. It was an ...
6 Jan 202555min

#047: Jovan Mastilovic ("The Outlaw"): Streetlifting Youth World Champion in Serbia?
Today, I welcome Jovan Mastilovic, the Serbian Streetlifting Veteran, organizer of many Balkan Streetlifting Competitions, Coach and Balkan SL Heavy Weight Champion in 2024. It was a fun talk with Jo...
30 Des 20241h 5min

#046: Streetlifting Nordic ft. Samuel Kidane
Talking about Streetlifting in the Nordic Countries… Today, I am happy to welcome Samuel Kidane, the founder of the Streetlifting Nordic Competition. Samuel will tell us more about what’s going on St...
23 Des 20241h 2min

#045: 1 Year of the "Muscle UP" Podcast
Thanks you for 1 year of the Muscle UP Podcast. I look forward to 2025 and therefore it would be great if you could share your feedback / content / guest requests, etc. for the new year with me eithe...
9 Des 20244min

#044: Martha Lubczynskyj - From 0kg to 27.5kg Muscle Ups in 3 Months...
The story behind the most interesting female Streetlifting Newcome in 2024 and what to expect from her in 2025... Today, I welcome Martha Lubczynskyj , -57kg World Record Holder in Muscle Ups and Ch...
2 Des 202457min



















