#035: Jan Walter - Declaration of war for -87kg at EUROs?!
Today, I am happy to welcome Jan Walter, -87kg Benelux Champion, and qualified as 3rd place for the European Championship. In this Podcast we talk about his insane progress over the last few years, an...
5 Aug 20241h 9min
#034: Owen Gayle – All time World Records, "All things: Streetlifting" & a new Competition Format
Today, I welcome Owen Gayle, -66kg UK Body Strong Champion, and the third highest overall total ever in -66kg class. In this Podcast Owen clarifies about on the controversial discussions of the last w...
24 Jul 20241h 15min
#033: Final Rep Underground, How to beat your Ex in Streetlifting ft. Tim Ahrens
Insights über die zwei Underground Events in München und Hamburg und warum es besser ist, seinen (Ex-) Freund erst nach Beziehungsende zu coachen und warum Nadine dringend einen Innenausstatter brauch...
15 Jul 202437min
#032: The best Streetlifting Event in Europe?! ft. Mar Martinez
Today, I welcome Mar Martinez, a Spanish Streetlifter who became 2nd at the Spanish Nationals & Final Rep Balkans in -63kg class and qualified for the European Championship. Mar visited 3 different S...
8 Jul 202455min
#031: German Open Recap ft. Lara Hilscher & Pascal Klinkowski (German Episode)
Today, a bit delayed but better late than never, we are hosting a "short" Recap Episode together with my two Guests Lara (2nd Place, -52kg) & Pascal (1st Place, -80kg). As we focus mostly on the Germa...
1 Jul 20241h 16min
#030: All About Freestyle Calisthenics ft. Iris Easy
Today, the Austrian Freestyle Athlete Iris Weissenböck, 2x Austrian Champion and among the 5th best Freestyler around the world in 2022. Iris will give a few insights about the Freestyle Calisthenics ...
23 Jun 20241h 8min
#029: Karla Ramsden – Australian Muscle Up Queen!
In this Episode I am happy to welcome Karla Ramsden, an Australian Streetlifter who competed first time in a professional Streetlifting Competition this year in Australia and was directly able to secu...
16 Jun 202447min
#028: Weight cut strategies in competitive strength sports ft. Lukas Kraßnitzer & Rosina Spehr
In today’s Episode we will talk about different weight cutting strategies, when it makes sense to cut into a weight class , what you need to take care if you plan to compete in a lower weight class an...
5 Jun 20241h 23min
