121: Throwback Episode: Gabby Averill's First Marathon Story
Hey friends! I'm officially off getting married and soaking up every second of it. I'll be back with brand new episodes on May 4th, but in the meantime I'm bringing back one of your all-time favorite ...
20 Apr 48min
120: He Ran Because She Couldn't: Running the Houston Marathon w/ Ryan Trask
Ryan Trask has always been a runner at heart, even when life kept pulling him away from it. From getting cut from his middle school basketball team and stumbling into cross country, to running through...
13 Apr 57min
119: The Worst Day of My Life: Running a First Marathon That Didn’t Go to Plan w/ Ilana Dunn
Ilana Dunn didn’t grow up a runner. In fact, she was the person who walked the mile and avoided it whenever she could. But after accidentally getting into treadmill classes, discovering run-walk inter...
6 Apr 1h 2min
118: Don’t Quit on a Bad Day: A Marathon Journey Through Pain and Persistence w/ Cass Robinson
Cass Robinson’s path to her first marathon was anything but straightforward. Growing up with undiagnosed Ehlers-Danlos syndrome, she spent years dealing with injuries, pain, and being told nothing was...
30 Mar 1h 4min
26: Mindset and Running w/ Nick Savin (Mini Episode)
This week’s mini episode brings back coach Nick Savin for a conversation that goes way beyond splits, paces, and perfect training plans. Instead, it’s all about mindset and the role it plays in how we...
25 Mar 31min
117: Why Not Me?: The Road To 45 Marathons w/ Krissy Murphy
Krissy Murphy didn’t grow up as an athlete. She started running in her early 20s with a Couch to 5K plan, thinking it might be a one-time thing. But somewhere between a spontaneous 10K, a Disney half ...
23 Mar 55min
116: Starting Over: From Career-Ending Surgery to a First Marathon w/ Maya Struhar
After a hip surgery at 17 ended her competitive dance career, Maya Struhar spent years away from structured movement. Running wasn’t part of the plan until a St. Patrick’s Day 5K with coworkers pulled...
16 Mar 47min
25: How To Dial In Your Fuel Strategy (Mini Episode)
Fueling is one of the most common questions that comes up for first-time marathoners, and it can feel overwhelming when you’re not sure where to start. In this mini episode, we break fueling down into...
11 Mar 6min
