Ep 180: So you want to make a change?
Change is at the very heart of the work that I do with my clients. Changing behaviour, changing attitudes. Changing in response to changes in the environment. In this episode, I take a look at some of...
20 Feb 202517min
Ep 179: What have I seen you in?
And now for something completely different! Richard is joined by coach and actor, Lena Kaur for a discussion about coaching actors. We try to keep our definition of work and the workplace as broad as...
6 Feb 202552min
Ep 178: Wellbeing - Is 'new' always better?
In another of our 'Thriving at Work' episodes, Richard is joined by fellow workplace psychologist Jane Stewart. They look at some of the challenges with addressing workplace wellbeing and the common ...
23 Jan 202538min
Ep 177: Avoiding burnout
In this episode in our 'Thriving at Work' series, Richard is joined by Hazel Anderson-Turner for a discussion all about burnout. Hazel describes what prompted her to write a book on the topic, as well...
10 Jan 202537min
Ep 176: Workplace wellbeing - the power of difficult questions
What does it mean to be evidence-based when it comes to wellbeing at work? How do we know what works when it comes to wellbeing interventions? And does doing 'something' always beat doing nothing? In ...
12 Des 202450min
Ep 175: Leadership, identity and thriving
We continue our 'Thriving at Work' series with a look at leadership and leaders. Richard is joined by Leadership Development expert and executive coach, Dr. Wayne Mullen. They have a look at what it m...
5 Des 202435min
Ep 174: Sleep, wellbeing and... thriving?
In this episode, another in the Thriving at Work series, we take a look at how sleep contibutes to our wellbeing and performance at work and ask: can you really thrive when you haven't had enough slee...
28 Nov 202435min
Ep 173: Are you having any fun?
After a few 'heavy' episodes, it's time to turn to the lighter side of the workplace. Richard is joined by Dr. Mike Rucker for a discussion all about how to have more fun, inside and outside of work. ...
14 Nov 202452min
