My Weight - What to Know Podcast

My Weight - What to Know Podcast

The My Weight - What to Know Podcast is a fact filled half hour of experts answering YOUR questions about weight loss. We cover everything from emotional eating to healthy snacking. Knowledge is power… get smarter and healthier today!

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Episoder(62)

All About Sleep Apnea

All About Sleep Apnea

Sleep apnea can cause weight gain, fatigue, and even depression. On this podcast episode, weight management expert Dr. Jyoti Manekar talks about the symptoms of sleep apnea and what we can do to impro...

31 Aug 202217min

Advocating for Medical Care

Advocating for Medical Care

Many people will need the help of a healthcare professional to reach a healthier weight, and that often requires negotiating with the healthcare system, our insurance company, and more. Obesity Canada...

23 Jun 202215min

How Reneé Reached A Healthier Weight

How Reneé Reached A Healthier Weight

Reneé Rawls lost 300 pounds with the help of a physician who specializes in weight loss and obesity management. On this podcast episode, she’s talking about what she’s learned on her journey, and weig...

20 Mai 202217min

Overcoming Binge Eating

Overcoming Binge Eating

Binge eating, or uncontrolled eating, is a struggle for many of us. Dr. Michael Vallis joins us to talk about why it happens and what we can do about it on this episode of My Weight Live.This podcast ...

12 Apr 202212min

The Science of Weight Loss

The Science of Weight Loss

When we’re trying to reach a healthier weight, having a plan is key. Endocrinologist Dr. Dawn Smiley-Byrd covers the science of weight loss and explains how a physician can help us reach our goals. We...

8 Mar 202214min

How to Use Cognitive Behavioral Therapy for Better Health

How to Use Cognitive Behavioral Therapy for Better Health

Wondering how to use Cognitive Behavioral Therapy (CBT) to live a happier, healthier life? Then this episode is a must-listen! Weight Expert Dr. Sandy Van shares her practical suggestions on how to ch...

8 Feb 202219min

New Year, New Approach for Weight Loss

New Year, New Approach for Weight Loss

For anyone hoping to be successful with weight loss this year, endocrinologist Dr. Scott Isaacs covers why it's time to take a different approach, and how to develop a sustainable plan to lose weight ...

12 Jan 202217min

All About Weight Loss Programs and Supplements

All About Weight Loss Programs and Supplements

For anyone who's thinking about starting a weight loss program, this episode is a must-listen! We cover the questions to ask, the red flags to be aware of, and what everyone should know about weight l...

28 Des 202120min

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