New Mindset, Who Dis?

In this episode I talk about anxious avoidant attachments styles and the difference between what you want and what you actually deserve.'But First, Inner Peace' is available on Amazon!Follow me on Ins...

13 Okt 202217min

In this episode I talk about the assumptions we've made in life: 1) if it's meant to be, it will happen 2) everything happens for a reason 3) college/your 20s are the best years in your life 4) time h...

10 Okt 202218min

In this episode I talk about the saying "we are all victims of victims" and how recognizing this can set us free.'But First, Inner Peace' is available on Amazon!Follow me on Instagram: @case.kennyText...

6 Okt 202217min

In this episode I talk about people who want a partner but don't want to BE a partner. I talk about dating in 2022 and how you can avoid the pitfalls of misaligned intentions.'But First, Inner Peace' ...

3 Okt 202218min

In this episode I talk about how to give yourself more credit, how to stay the course, and how to be proud of the work you're putting in.'But First, Inner Peace' is available on Amazon!Follow me on In...

29 Sep 202226min

In this episode I react to the statement "men either love you right away or never at all." I talk about the benefits of slow love and the expectations we have for ourselves and others. 'But First, Inn...

26 Sep 202217min

In this episode I talk about the "Beautiful Mess Effect," vulnerability and why we tend to assume other people judge us in the same (negative) way we judge ourselves. 'But First, Inner Peace' is avail...

22 Sep 202216min

In this episode I talk about what it means to unlock a core memory. I talk about the key to gratitude and taking back control in your life. 'But First, Inner Peace' is available on Amazon! Follow me o...

19 Sep 202218min