413 - How do you respond to drama?
In this episode I talk about Karpman's Triangle of Drama. I talk about the different roles we assume in response to drama/conflict in our lives - The Rescuer, The Persecutor, The Victim. 'But First, I...
28 Jul 202220min
412 - No more "playing games"
In this episode I talk about the games people play and why/how they end up leading us to play our own games. I talk about how to stop OURSELVES from being drawn into this pressure and how to approach ...
25 Jul 202226min
411 - That mind tho...
In this episode I talk about the greatest gift we have in life and why it deserves more credit. I talk about the gift of the way we "think." 'But First, Inner Peace' is now available on Amazon! Follow...
21 Jul 202216min
410 - Letting go of attachment
In this episode I talk about the one question to ask yourself that will help you move on. I talk about how to let go of attachment. 'But First, Inner Peace' is now available on Amazon! Follow me on In...
18 Jul 202216min
409 - What makes men insecure?
In this episode I talk about what's at the core of male insecurities and what it means. 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/c...
14 Jul 202220min
408 - But first, inner peace
My new book 'But First, Inner Peace' is now availabe on Amazon! In this episode I talk about how to start a new chapter in your life by giving yourself unwavering inner peace. Get 'But First, Inner Pe...
11 Jul 202215min
407 - When you date the "wrong" people...
In this episode I talk about what it means to date the "wrong" person. I talk about how to take back your power when you feel like you're falling behind. Visit betterhelp.com/newmindset for 10% off y...
7 Jul 202217min
406 - Allow yourself to be "fully seen"
In this episode I talk about how to respond to judgement and what it means to allow yourself to be "fully seen." Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New ...
30 Jun 202224min
