Night Shift w/ Justin S. King - Evening Routine Mastery

Night Shift w/ Justin S. King - Evening Routine Mastery

A podcast for entrepreneurs who want to master their evenings through sleep optimization, emotional regulation and discovering their purpose. Tips and tricks to transform your life---one night at a time.

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Episoder(162)

Weekend Paradox

Weekend Paradox

Sleeping in on the weekend feels like recovery, but it can quietly shift your body clock and make Monday feel heavier than it needs to. In this episode, Justin explains how inconsistent wake times cre...

25 Apr 2min

Six Hours is Not Enough

Six Hours is Not Enough

Most adults need 7–9 hours of sleep, but many people treat six hours like it’s close enough. In this episode of Night Shift, Justin breaks down why seven hours is the minimum, why eight is a better ta...

24 Apr 7min

Gratitude Sheep

Gratitude Sheep

A simple exercise to drift off to sleep tonight.

23 Apr 2min

Return to Peace

Return to Peace

Tonight’s episode is about peace, presence, and remembering who you really are. Justin connects insights from a recent event and a podcast on peace to explore why the next level of your life is not ab...

22 Apr 4min

What Are You Being Compelled to Do?

What Are You Being Compelled to Do?

Tonight’s episode is about the gap between knowing and doing. Sometimes the issue is not confusion. You already know the call, the move, the conversation, the action. You just are not doing it. I talk...

21 Apr 2min

Becoming The Feeling

Becoming The Feeling

Chapter 4 shifts Neville’s message from sleep and prayer into daily identity. This episode breaks down his bold view that faith is feeling, that you become what you feel yourself to be, and why this c...

19 Apr 7min

Neville Goddard's Ideas on Prayer

Neville Goddard's Ideas on Prayer

In Chapter 3 of Feeling Is the Secret, prayer is not about asking harder. It is about entering a calm, receptive state, feeling the wish fulfilled, and accepting the end as already done. This episode ...

18 Apr 6min

Sleep Is the Secret to Manifest Success

Sleep Is the Secret to Manifest Success

In this episode of Night Shift, we break down chapter 2 of Feeling Is the Secret in simple language. Neville’s idea is that sleep is not just rest. It is the doorway into the subconscious. What you fe...

18 Apr 4min

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