Night Shift w/ Justin S. King - Evening Routine Mastery

Night Shift w/ Justin S. King - Evening Routine Mastery

A podcast for entrepreneurs who want to master their evenings through sleep optimization, emotional regulation and discovering their purpose. Tips and tricks to transform your life---one night at a time.

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Episoder(163)

Sleep Is the Secret to Manifest Success

Sleep Is the Secret to Manifest Success

In this episode of Night Shift, we break down chapter 2 of Feeling Is the Secret in simple language. Neville’s idea is that sleep is not just rest. It is the doorway into the subconscious. What you fe...

18 Apr 4min

Feeling Is the Secret, Part 1: The Law and Its Operation

Feeling Is the Secret, Part 1: The Law and Its Operation

In part one of this four-part Night Shift series on Feeling Is the Secret by Neville Goddard, we break down the foundation of the book: consciousness, the subconscious, and why Neville says feeling is...

17 Apr 6min

Which Side Should You Sleep On?

Which Side Should You Sleep On?

Does it matter if you sleep on your left side, right side, or back? In this episode of Night Shift, we break down what actually matters when it comes to sleep position — reflux, snoring, sleep apnea, ...

16 Apr 4min

Venting Before Bed

Venting Before Bed

Venting feels good—but research shows it can actually reinforce stress, deepen rumination, and disrupt your sleep. In this episode of Night Shift, we break down why repeating the same frustrations kee...

15 Apr 1min

The Guilt of Stopping

The Guilt of Stopping

A lot of people don’t struggle with sleep because they lack discipline. They struggle because they feel guilty resting while work is still unfinished. In this episode, we break down why stopping can f...

14 Apr 1min

Stop Seeking Sleep Supplements

Stop Seeking Sleep Supplements

Sleep is one of the best things you can do for your health. But that does not mean sleep supplements should be your first move. In this episode, I break down why light, movement, nutrition, consistenc...

13 Apr 1min

Clock Meditation

Clock Meditation

A simple meditation to practice calming your mind. Add in different elements to experiment with how they influence the experience.

12 Apr 3min

Never Miss Twice

Never Miss Twice

Great habits usually do not die all at once. They fade through repeated misses. In this episode, I share a simple rule you can use for sleep, workouts, prayer, reading, and any habit that matters: nev...

11 Apr 1min

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